Show rest for tired sra n many are the suggestions offered as to resting for str strange alige as 33 it may seem lew few understand the art ol of resting properly thorough rest does doca not mean lying down or sitting it means to relax the en uro tiro system sy stein the mind and body for a tired thred brain physical exer else Is the neat beat remedy rather than a resort to drugs it if a brisk walk in tho fresh air can be talen so BO much the better A avery very good remedy for a weary bearn orarn is to riso slowly on the toes lifting the h hicls ita from the floor until tho the at the calf of the leg acte and then to kick hick vigorously a 3 few times repeat this exercise several timer and excellent re units baits will trill follow |