Show THIS IS FREE BULLETIN R REVEALS E VE AL S THE SECRETS of a BALANCED DIET END for th e homemakers S chart for checking nutritional balance offered free by C houston goudics Goudi is and discover that a balanced ration is not a puzzle this useful chrt chart lists the foods and the standard amounts that should be included clu dedin in the daily diet it contains skeleton menus for breakfast dinner and lunch or upper supper to guld eyou you in the proper foods in a each classification full emst sik si for tin the nutrition burl rell C I 1 nw york city I 1 gay kitchen lightens tasks 0 brighten your kitchen and lighten your tasks with deco decorative ra tive towels use up scraps for the flower flover pots or d do 0 the entire motifs in plain embroidery pattern 1783 contains a transfer pattern attern of 6 motifs averaging 54 sy 9 inches and pattern piece for illustrations of stitches materials required send 15 cents in stamps or coins coins preferred for this pattern to the sewing birc circle le nee dle crt dept 82 Eighth Ave avenel New york city AUNT MAY H personal trial and error we have loo too conserve I 1 fa demson observe On SerVe much else to do the experiments experiment 8 the cordial mrs for now new ways e ace lizzie lowres lowrys in million dollar to telf you for crumb cake goose Ho Hor holiona riona tons recipe the manufacturer adver advertises tinen grease Ointment joi of his success i they were guarded those faded handwritten here in the pages of this newspaper is ia a formulas in heavy old recipe books I 1 your be seasoned section of the old family cookbook cook book mother and grandmother originated them national advertisers bring you formulas end and tried them Prove proved cl them then put the recipes perfected by greater cipe experience fience than priceless results result away affectionately fox for the one family could ever achieve achiel e tested by priceless gr daughter aughter who would oona some day marry greater labor laboi than one woman could give in As assurance aurance of excellence does not come a lifetime read them today and rejoice nowadays by bi tho the slow costly cosily bioc process es i s of that you live in ii a modem modern world I 1 io send bead lor for this mis free BULLETIN on keeping keepin g cool wj with th food XO you 9 and od your family amny w will en enjoy 0 beta better 11 h health auf and d greater 1 comfort during the sizzling sizzling days of summer durant ina that remain if flo f you u lend c for encia Keeping r Cool with food 0 d 0 offered 1 I d free by C H houston goudiss goudis it lists cooling and heating hearing foods and is complete with cooling menu suggestions A post card will do to carry eit just address C r houston G gwok cje 9 att yort cief jy |