Show hie kinchen cabinet abinet in 1929 i weis berv newspaper aioo li oo 1 who live on the mountains have a longer day lhnn th nn those who live in the valley all we need to brighten our day is in to rise a little lil glier THIS AND THAT As aa we nil know dispose germs have a much butter better suit in willell which to grow aw on or 1 r in ill u holly body ili kept kelil rf atly clean Is Is wisp to aeed bwy als ease us as nill much ns as af pf able e to lavold cowila s luring un an epidemic of tiny iny kind for even the strongest body in il sq person may die from fr m infection A vigorous healthy hody body Is more table to throw ff disease ger germs lils sc fic it Is heat best to grow that kind tit of a holy and keep lr it alpan inside as i e land out if one perspires much a good hol h scrub Is followed fly by it a necess siry nO every riny day cold shower and nl rub A dully shower andrud and nib with two twit or three hot hol baths weel weekly ay will be lant fur for the average age person to keep lse et for those who have troubled trouble our health doctors now reci hot suit sail baths two tr or three times a week allow a pound d of 0 aalta to a tub of hot wider tind son soak k ilie 1 bony body la in it for fifteen mInt ites val int with a oath towel to remove excess moisture but allow the suit to dry on this Is abood a rood it und nil safe way to remove r fat falt we are inform informed ed A tired body after a strenuous day can be restored and refreshed d by a good cleansing bath it takes but a few minutes find and Is well worth the trouble often a restless baby will relax and go happily to sleep if 1 it Is bathed befort being put to bed after proper lAin ilus HUB been given the body ns as to cleanliness clenn liness we must consider it equally important to look after our food food tint thit must be handled bundled by market mar ket people Is 8 so 0 common and many are so BO cureless careless in such handling that every woman should patronize p only those who hire have spotless shelves and citan bands and aprons or uniforms uniform sinks and bath tabs are so hard bard to keep beep white and ring less that ex tra itra cure care should be used A small hottle bottle if kerosene will do wo wonders ailers just dampen a cloth and wipe the ring around tile tub and it will quickly disappear where stains of iron or other oilier min ernes in he water are common buy a bottle of murl atle neld this lp I 1 polson poison and should be carefully guarded drop a tah lespo espo griful into tile stained porcelain let stand a half minute or aing ong pr it if very much discolored ilsc then rinse off well tills will remove lime deposits which hold odors odora and make most honnila Honn hla good things to eat A nice luncheon ot 01 supper su liper dish when one can think of nothing that appeals appe alsIs Is frizzled beef mell blell butter in a trying frying pun pain and stir until it browns with fill the beef add more butter buffer remove the t lie beef and thicken chichen with hour adding mill milk to make a rich sauce the meat and pour over well buttered bu tiered toast glorified rice add one half cupful of rice to three quarts of boiling water with tine one teaspoonful of suit cook thirty minutes or until tender drahm rinse with cold water and put in p a cold place rendy ready to serve add two tw 0 cupfuls cull fuls of crushed pineapple ten inn marshmallows asli mill lows cut into fourths two thirds of a cupful ot of benni tied hed and shredded led almonds one half cupful of powdered sugar and a cupful of whipped creato cream with a few griens of sall gall servi irk in glasses aud garnish with cherries piazza punch this Is enod on or off the plazza piazza take rake one olie and cupfuls of orange aulce one cupful of f white grape juice and a plat pint of ginger ale A mis 11 and nil nerve nt at once tills this makes enough to serve ore or six glasses fruit fritters beat one egg until light add one fourth cupful of milk one half cupful of nour flour sifted one third of a ot of tanking powder cne half of kiwar iiii air and one fourth ot of salt gait mix and add one half fill 01 ol oil take section orang dip into the batter and fry ln in depp deep ant at drain at and nd with powdered pow derd d sugar anti and serve with enuce cream of oyster soup one pint of oysters in their own liquor r until curled then remove and drain strain the broth add to it one pint of rich milk hot two teaspoonfuls of salt and one fourth teaspoonful of pepper add orie one tablespoonful of butter to one of hour flour unit and stir into the milk add the oysters a pint of if diced dicea celery which hits has been 8 stewed I 1 lwe d and Is lint hot let come to ick the simmering point end and serve nt at once more moie soup may in ny be made by doubling the milk and adding double the butter and hoar floar date gems sift one ja cupful 0 of f flour foul of 1 linang powder one cupful 0 of gluting alil dour ie om anc holf of sall add tile the gralino maur to one ot of eho pile dalt dalta A mix ml nil all and alad one arid and one half I 1 ti of nf milk anti and two of mi itald hu hit ter mix and hake in gem runs thirty minutes es nuell nuj Ll |