Show t M M I H M M 1 1 M 1 1 M 1 1 1 1 1 P 11 I 1 ahm it i 4 4 all 1 1 1 1 1 1 1 11 1 1 i M i I 1 I 1 it 4 tm t i M 1 6 cultivate serenity to fight mental fatigue mental fatigue cuts down efficiency and spoils happiness Amerl american epili life with will its high power speed fur for both work and play produces an unusual of mental fatigue to aid in tile the cultivation of nire serene habits hr dr louren I 1 H smith writing in Ily gelt magazine makes the follow ins ing suggestions 1 li when we work let us as keep out oni interest inte resl la in 11 and inal make e it pleasurable 2 when we play let us os enter into it for ull all it IS t ath without regard for anything else 8 when we rest reft and sleep let us of turn the mind and bedy louse to them selves and let lei thew them do what they will learn to rest the mind by bj leaving the mind alone 4 whon we think let us ronke make it a derision and carry it out it if we de decide cide incorrectly it CUD he reconsidered later IN 5 when we are very tired let oa as not permit penult a temporary or extreme emotional emot lonii reaction to drive us into nn an act that will have permanent re results quits |