Piute Chieftain | 1917-07-05 | Page 2 | Value of Deep Breathing

value of deep breathing every man can live five years longer it if lie he will take from twenty to fifty uva deep breaths of fresh air every ilay day not the way waa ve e usually breathe but reau real deep breaths coun counting tind tn ten ahyou ni you take in the breath through your nose ten more while you hold it and ten while you sou are letting it oui our no si sin n gle rule Is so infallible for good health 1 I know tills this from personal experience for the moment iveel I 1 feel 11 stuffed up and realize ii a cold I 1 la s coming I 1 breathe deep deeply lynnd and almost invariably kill 1111 the cold deep breathing starts the circulation an and d where good circulation exists t herbran be no cold ladies blome J burnal