Show glass of hot wa water ter before breakfast a splendid habit open il alces of the system each morning and wash away the poisonous stagnant rw matter itter those of who are accustomed tofee feel dull and heavy when wa we arise split splitting ting headache stuffy from a cold foul tongue nasty breath acid acabi lame lamai back can instead both took look and feel do as fresh as a daisy always by washing tho the poisons and toxins from the body with hot water each morning we should drink before breakfast a glass of real hot water with wit h a teaspoonful of limestone phosphate in it to rush flush from the stomach I 1 liver ver kidneys and ten yards of bowels tho the previous days indigestible waste sour bile and poisonous toxins thus cleans ing ng sweetening and purifying the entire alimentary canal before putting more food into the stomach the action of limestone phosphate and hot water on an empty stomach Is wonderfully invigorating it cleans out all the sour fermentations jases gases waste and acidity and gives one a splendid appetite for breakfast and it Is said to be but a little while until the roses begin to appear in the cheeks A quarter pound of 0 limestone phosphate will cost very little at your druggist or from the store I 1 but Is sufficient to make anyone who la Is bothered with biliousness constipation stomach trouble or rheumatism a real enthusiast on the subject of internal sanitation try it and you ara assured that you will look better and teel feel better in every way shortly dav TENDER SKINNED BABIES with rashes and irritations find comfort in Cuti oura trial free babas tender skin requires mild soothing properties such as are found in the Cuti cura soap and ointment Cuti cura soap is so sweet pure and cleansing and curcura ointment so soothing and heating healing especially when babas skin Is irritated and rachy free sample each by mall mail with book address postcard Cuti cura dept 4 L boston sold everywhere adv FRECKLES now Is the time alme to get uld bid of these theme ugly U gir spots theres theren no longer the slightest need ol of feeling ashamed of 0 your freckles as the prescription othine double strength to 1 guaranteed to remove these h homely 0 mely spots simply fet an ounce ot of othine double strength th irom from your druggist and apply a little 0 t i it t and morning and you hould s soon oo 00 n see ee th that a t even evan L the worst freckles rec klea have bave beehn to disappear dla appear while the lighter ones one have vanished entirely it Is seldom t that hat more than one ounce to Is needed to completely clear the skin and gala gain a beautiful clear alpar complexion de be sure to ask aik for the double strength othine as this lo Is sold old under guarantee or of money back if it t f falls ails t to 0 remove freck freckles lea ii alv adv SALTS IF OR KIDNEYS TROUBLE YOU ent eat less meat if your kidneys arent acting right or if back hurts or bladder bothers you when you wake up with backache and dull misery in the kidney region it generally means you have been eating too much meat says a well known authority meat forms uric add acid which overworks the kidneys in their effort to filter it from the blood ad and they become sort of paralyzed and loggy when your kidneys get sluggish and clog you must relieve them like you relieve relic ye your bowels removing all the bhays waste else you have backache sick headache dizzy spells your stomach sours tongue Is coated and when the weather Is bad you have rheumatic twinges the urine la Is cloudy full of sediment channels often get sore water scalds and you are ara obliged to seek relief two or three times during the night might either consult a good reli reliable alle physician at once or get froni from your pharmacist about tour four ounces of jad salts take a tablespoonful in a glass of water before breakfast tor for a few days and your kidneys will then act fine this famous salts Is made from the acid of grapes and lemon juice combined with lithia and has been used for generations to clean and stimulate sluggish kidneys also to neutralize acids in the urine so it colonger no longer irritates thus ending bladder weakness jad salts is a life saver for regular meat eaters it Is inexpensive cannot injure and makes a delightful offer re scent lithia water drink adv |