Show t HOW TO LIVE E LONGER i frk M drw 61 f by I 1 JOHN CLARENCE FUNK MM moderation ajak A LL work and no ploy play in makes ik ea C laik a dull hoy boy of c course ur e it does pat but a fair amount ot of work and tile wrong type lypp of play can ive elve the some same results dont lost sight of this fact either recreation ne la Is ement essential ial to human hilli happiness health and welfare but in these days of highly commercialized attractions one should give some soine thought to the manner in which the file leisure hours are spent this Is per infrequently done while the radio for ix example ample Is a one of the most fascinating of modern modem amusements it scarcely pays night after night to sit up tip until the wee small hours trying to get hither thither and yon it would be more SODS sensible ible to shut off the current at a more reasonable hour and get sleep I 1 too while having their place in ones sebe schedule dule should not become ones sole idea dea of a good time after worl working doig hours even the best beat of picture palaces are crowded and while ventilation systems are eff ilent I 1 in n so some me of them vitiated atmosphere Is more likely to he the case than otherwise consequently to walk in the evening occasionally for two tin hours 11 rs la Is a decidedly more benelli lal tape of dietr distraction A word of caution needs to be tit dl reeled tit al the ibe older boys whose pride in the imaginary possession of in lust louth auth leads them into all sorts of f physical extravagances the excel donni man over fifty can play hard games of tennis basli basket ct hall ar hand brind ball and live lire to tell ell the tole tale but bin one Is foolish to try to prove himself to he in that class by yagoro vigorously asly in bulzing in kid games diversion therefore that thai leads ofie one of mature years to the gymnasium for hand ball or to the dun club for squash bash Is a conceited sort of affair it rally may even cause a strike on the part of your heart spells finis liels to if I 1 lie F game nod and possibly to yon son also remember that the physical ertic lions of our driving civilization have most of us going at high speed during our work period and that a letdown let down Is not only good for the sul soul but for the body also there Is no implication in this ia ill vice that a man over forty jorty ove five si should IOWA arbitrarily forsake lui all the athletic ne tivit les to which he lias has been netus tomed and join a sewing circle aist the same always keep in mind hit tile the old gray horse aint what tip used to he oi o a i 1 govern yourself you aselt accord angly A FRIEND T HE most mosi outstanding trie friendly nilly en ell emy einy of men man Is ie pain only it he e know it Mn when ahen he Is in formed of the fact he is deci dedi loath to believe it As a general rule the iral first thin thing a person does docs when lie he gets a palo pain ito grumble about it it frequently Is I 1 also the file last ilia thing he does about I 1 it true it if pain hurts hurls badly enough 0 one ne Is likely to try a pill or so go t to deaden it and it it hurts worse than that a physician will be consulted pat but ones attitude altitude toward pain Is al ways the same dislike and diere peet W well ell if pain merely hurt there might be some reason for such on an at wilde toward it but that Is the least that it does As a matter of fati fail pain Is the language of the body talk ing to direct unit and forceful terms it ti the brain it is indicating that some rome thing la Is wrung anti and that scientific at is immediately required require dL that thai so man aiani turn lurn a deaf ear to pain 1 to positively posit iely pathetic that so many wo know absolutely nothing iny about the particular pains cause artto egotistical and silly billy ns as to indulge in self diagnosis and self medication Is much more so ilow many times for instance bairt hayou throttled a headache by some tu fa villre pill or tir potation and this with out oil a real knowledge of the condil condl lon llon back of the file tiling ar ri merely lymp symptoms toms and it Is a blind indeed who goes nhoun 11 business on thal tha flimsy basis what whal lit la true to in a minor way shou ahou hen headaches daches Is equally and more trill inn concerning other bodily 1 and healthy 11 life fe dern fernands ands that vim lend a rei avid and binte pit fm to palo pain can only be done to ll one way take our pain acreal kr nt 01 it to 10 fw at ur physician let fm hl arn practiced eye all and id 14 ligette alg ap ga it and find and the HIP coutt cini it r fur I 1 lie cause Is the onla thin crip ill that matters people who get t tingry akry of at pill aln lit bifi treat rent it or to 1 1 mire milre it wake up lin fc nil fill ib hn instates dinst aces 1 t cwm alwera ys me 9 tin or nf arc ceable 11 of lot i val sl lit lir it ir r sw inal binl in fl jf perpat per pat nue illey ill hi i inward pain pill N 1 conr bemani si binl tap it H 1 ile alpa and 1 I men e lit 11 balag tin iiii 1 in this itel viete three chebi for polli 1 1919 waln union I 1 |