Show 0 the variety of beneficial motions that muscular exercise la may bo had in niest niost unlimited it ts interesting to notice that children when free to play instinctively make BO da they choose many different motions that they beem to use all their muscles when people a ideas of propriety shall have become what they should be grown people can exercise like children without being considered daft or silly many of the performances of children seem and useless to older persons purposeless there Is such a state of ignorance and prejudice that many people of con education lack very much of conception of the rela having a proper alon of eier clae to life and health one may learn and practice with benefit a system of exercises aa many do without bang the acquaintance with the principles involved that makes pos elble the greatest benefit and interest and enjoyment enjoy mint there Is an important advantage lu knowing the reasons for the various movements and what mus cacs make each movement and horo muscles use bones as levers |