Show WELL TO KNOW how to chloie that nerve anil dr the food special ast 1st says in speaking of the ties of foods juicy give more or less the higher nerve or brain food and borne ew muscle food but do not give stay apples supply the higher nerve and brain food supply heat and waste but are not muscle feeding they should be avoided by hose who buffer from thelver are refreshing and but are not good U the liver la out of order green figs are excellent food dried fags contain nerve and muscle food beat and waste but are bad tor the liver the great majority of small aeed fruits arc laxative all stone are considered to be injurious for those who buffer from the ver and should be used cautiously lemons and tomatoes should not be usail dally in cold weather they nave a tl nning and cooling effect are in proper alon tc their quality many diseases may be cured by a proper selection of food without any medicine whatever the grape cure tor consumption la an example the use of fruit in abundance will almost always cure constipation lem ona have been highly praised ip the treatment of rheumatism also in obesity or the prune la an excellent laxative green grapes are blood puri tying but of little food value reject alpa and skins dine granes are feeding and blood purifying too rich for choso bo suffer from the liver tomatoes nerve or brain food and waste no beat they are thin nang and stimulating do flot swallow skins |