Show THE BOUND unit tie secret of life we aie per Is to know evl en we are grown old and it is tie half most hardly learned it is more hardly moreover in tie mitter of exercise than auti matter of diet advice so commonly given to the ailing man of middle as alie edvice to take moie exercise and there is perhaps none which leids him into so many pitfalls chis is pu the case with the ain workers lie aim alo labors is brain must sp ue his body lie can not burn tl e car rile at both ends and the attesi t to do so will almost inert bibly result in 1 is lighting it in tl biddle to boot the waste of tissue will be u t th it ho wib be temi ted to rei air it by the use of a too generous diet alost men who use their brains mum elou learn for thit the pi cal exaltation the glow of he in vi ich canies conies aiom i body strung to its full pow bv continuous and ere exorcise is not favorable to study the exercise such men need asti e exercise that rests not tint which tins they need to wish 11 air brains with the fresh air of I 1 laven to bring into gentle lay chef abit have been lying idle the acid 0 o ked or Is it only to this elass of humanity tint alie ad vice to take exercise needs reservations T e time of violent delights soon passes and the efferts to protract it beyond its si an is is dangerous as it is n dicelo is borne men through nature or the accident of fortune will of course be able to keep touch of it lone er tl an oil ere but w hen once the touch hta been lost the struggle to regain it cm add but sorrow to the labor of II 11 is our doctor mikes a cardinal but pertinent perli nent is his warning may be te tl e old for w horn indeed he his manly comboul ded his elixir vita it is yet more pertinent to men of middle ge and i it is more necessary it is in the latter period that of tl e t asci iet Is dene the old are corn conly resigned to tl air lot but few men will consent without a struggle to ov n tl at they are no langei young AH things are not good to all men and all tl ings are not always good to he sime man is was a point much insisted on by alie wise minds of old bacon es specially ally commends tl e advice of celsus ie sarcastically observes must have been a wise minis well AS a goed physician tl t one of ahe gleat ts of 1 ea th and list ing is lint a man do viry and inter cl ange cen traries fhe man who con tines 1 is studies w ill in one groove aull 1 ardly bi d his intellectual coi dialon so light and nimble so free of pi ty so capable of giving and re ceiling as he ho varies them accord ing to 1 is mood tor the mind needs rest and recreation no ie s than the body it is not veil to keep either always at high pressure one fixed unswerving gys tern of diet without regard to need and or even to cincy is not wise one raan his not the same stomach any more than all men have ll 11 es ime ich bat is grate fill ind nourishing at one time kiy be aund id and evin unwholesome at another athin the lines marked by experience it is well that the love of cl ange which is 11 tural to all men should be ghen full play too ser vile adhere ce to t system which has afen found once beneficial in certain kiy diminish or even de stray its value when those conditions return tie greit secret of existence after all h to be tl e master and net the slave of both mind and body and tint is best done by giving both free rein within cert nn limits which as alie old sages were agreed bah min must discover for himself iiii py are tl e words of addison ind capt ily quoted continual anxiety tor life vitiates all t e relishes of it and casts i gloom over the whole of nature as it is imp ossil ie tint we sl take i delight in anything thit we are every afraid of losing one of the best methods of avo ding that pitiful anxiety i to learn within what limits safely indulge our desire for we kiy change and tl en freely indulge it with in them mi 11 S ht |