| Show This Is NUTRITION Week Are you on top ot of the world worl l today Do you have pep and en en- orgy ergy Are you cheerful and self ecU confident I to thero there a sparkle In your eyes and does your hair shine Tho The look of radiant health depends on you you because because what YOu eat you oat you are Nutrition week is a good time for us ul to stop and take stock of our eating habits Research and studies point out that our teenagers teen teen- agers ne need d to Improve their diets dicta The teen ago daughter is the poor poorest fed member of ot the family Why Vh is this true Because she he skips breakfast eats snacks lowin low low- lowIn lowin in In f food d- d dv v value lue Instead d of ot a good lunch drinks drink's to too little milk and fears abe ehe will g get f f tat fat tso so o she he cute Cuts her food intake too low Jow Young yO people from Utah wore were ere among boys and girls girle Included Included In In- eluded in the Western Region Nutrition studies According to this study 6 out ut of 10 girls had poor diets This study showed that hat Utah young people need to Include more foods rich richin in calcium calcium calcium cal cal- vitamin C and iron fon to improve im ha- prove provo their nutrition Are you aware of th this problem of t teen-age teen nutrition n Do you know what your teen teen-ager r Is eatIng eating eat eat- ing for lunch What are aro you doing doIng doing do- do Ing to help with this trend Vend of poor diets among teen-agers teen This week has been designated as Nutrition Week In Utah The aim elm of this thie week has baa be been n. n to remind remind remind re re- mind us of the importance nce of nut nutrition tion Ifa Ite the food y i eat that counts |
