Show r r r rr r r. r Jr 1 n i. i JU Jf 57 h Z x x T 1 i 2 Barbecue the Lamb Parsley the Spaghetti See Recipes Reci es Below Economical Main Dishes W WHEN HEN THE BUDGETS's sorely pressed food like every other item will come comein comein tl in for its share of economy Ac I n e expensive I meat cuts ex ex- extended extended tended wisely w i s e 1 y with nourishing and filling foods like 1 i k e potatoes lentils and vege- vege vegetables vegetables tables tab 1 e offer tasty substitutes for roasts chops and steak You can add interest to meats by varying the carbohydrate starchy food with them like spaghetti and savory noodles Parsley Spaghetti with Barbecued Lamb Serves 6 4 1 chopped medium onion 2 tablespoons butter butterI buttercup Yi I cup cider vinegar 2 teaspoons brown sugar 1 can tomato paste 1 1 cups water 1 teaspoon Worcestershire sauce Few drops tabasco sauce sauce 2 cups cooked lamb Iamb cubed 1 tablespoon salt 3 quarts boiling water 8 ounces thin spaghetti 1 2 tablespoons butter melted i 1 cup finely chopped parsley Saute onion in butter until tender Add vinegar sugar tomato paste water Worcestershire sauce and tabasco sauce Cover and simmer 15 minutes Add lamb simmer until heated Meanwhile add salt to rapid rapid- rapidly ly boiling water Gradually add spaghetti so that water continues to boil Cook uncovered stirring occa occa- occasionally occasionally until tender Drain in co co- lander Toss with melted butter and finely chopped parsley Serve with barbecued lamb Skillet Noodles and Beef Serves 6 4 3 tablespoons butter v 1 cup thinly sliced onions i 1 chopped V cup celery I 1 pound ground beef t 2 cups diced raw carrots 1 No 21 2 can tomatoes 1 cup water 1 tablespoon salt Yz 3 teaspoon chill chili powder 1 tablespoon Worcestershire sauce 8 ounces egg noodles Melt butter in large heavy skillet over low heat Add onions and andt t i celery saute 5 fl il l minutes Add A d d c. c R ii ground stirring r occa occa- occasionally beef F until u n t i l 1 meat is brown Add A d d remaining r- r ingredients in in- including including including the uncooked noodles mix thoroughly Cover skillet simmer 40 minutes stirring occasionally r Baked Sauerkraut and Frankfurters Serves 6 4 1 No 2 can sauerkraut 2 teaspoons sugar sugary y 1 teaspoon caraway seeds 2 medium cooking apples Vz 1 cup thin onion slices I cup melted butter 6 frankfurters franl In a mixing bowl combine sauer sauer- sauerkraut sauerkraut sauerkraut kraut sugar and caraway seeds Place half of sauerkraut mixture in bottom of a quart 2 baking dish Core apples and cut into inch I inch Lynn Chambers' Chambers Menu Tamale Pie Chefs Chef's Salad Oil Dressing Crusty Bread Garlic Butter Orange Sherbet Sugar Cookies Beverage Recipe Given slices Place half of onion and apple slices on sauerkraut mixture dot with butter Cover with remaining sauerkraut mixture Add remaining onion and apple slices Arrange frankfurters on top Cover and bake in moderate oven 45 minutes Serve immediately Lamb Paprika Serves 4 4 slices bacon 1 tablespoon butter 1 medium onion sliced 1 pound shoulder lamb Iamb or mutton cut in small pieces Flour Pinch of rosemary 1 teaspoon salt 1 to 11 1 teaspoons paprika to taste teaspoon pepper cup canned tomato 4 cup beef bouillon V teaspoon 1 caraway seeds 3 medium potatoes sliced Fry bacon and remove from pan Add butter Fry onion and meat dredged lightly with flour until golden brown Blend seasonings except ex ex- except except caraway seeds with tomatoes and bouillon Pour over meat Place bacon slices on top of meat Cover and bake in moderate oven for 30 minutes 1 3 Arrange p pot o t a- a toes on top of meat and baste with sauce in inpan pan Cover and bake another 30 r minutes m i nut e s. s Tie caraway carawa- seeds see d s sin in muslin bag b a g gand and drop in center of pan before baking Remove when serving Tamale Pie 1 cup corn meal 3 V i cups water 1 teaspoon salt 2 tablespoons olive oil 1 tablespoon chili powder 1 green pepper 2 teaspoons onion flakes A 1 cup hot water i pound ground beef V I teaspoon pepper 2 teaspoons chili powder 1 No 2 can tomatoes i cup chopped ripe ripe olives Vt cup shredded cheese Make mush of corn meal and boil boil- boiling boiling boiling ing salted water Add olive oil and chili powder Line casserole with J of the mush Fry green pepper and onions soaked so ked in in 14 cup water in oil until clear Add meat salt pepper chili powder Stir until meat changes color Add tomatoes Sim Sim- Simmer Simmer Simmer mer till thickened Add olives Turn into casserole Sprinkle with cheese Top with remaining mush Bake in moderate oven 30 to 40 min min- utes Apple butter spoils readily be be- because because because cause it does not have a high sugar content Place in refrigerator after opening Buy spices once a year in small quantity as they lose flavor on standing even though not opened Highly seasoned sauces with many spices and high vinegar content keep well for months Store in cool place without light |