Show Turkey Time Takes Tender Tiny Touch This is the time of the year I formerly known as turkey time But now this high protein food can be found on the market all seasons of the year TURKEY like all aU meat is valuable in supplying good quality protein to the diet and andis is important in supplementing other foods to produce a balanced balanced balanced bal bal- diet Mrs Karma P. P Swindle Davis County Home Agent said In speaking of the food value of turkey Mrs Swindle said that it supplies all of the essential essential essential essen essen- amino acids It is low in fat content and particularly rich in the B vitamins riboflavin riboflavin riboflavin ribo- ribo flavin and niacin In addition acids All these contributions to the diet make turkey an especially especially especially es es- es- es nutritious part of the diet any time of the year Mrs Swindle quoted Flora Bardwell Extension Food and Nutrition Specialist as saying SHE SAID that homemakers are welcoming the already stuffed turkey now to be found on the market Commercially stuffed turkeys are tested for quality before during and after stuffing All the ingredients are given careful bacteriological te tests ts and held at constantly low temperatures The stuffing is mechanically placed in the body cavities of the birds before they are hermetically hermetically hermetically her her- wrapped and transferred transferred transferred trans trans- to sharp freeze rooms where they are quickly frozen Small birds weighing f five ve to A 14 A pounds are the only ones available already stuffed THEN MRS Swindle gave this his recipe for stuffing a bird at home 8 S cups of bread cubes 1 ll i cups of chopped celery 1 lh 1 cups chopped onion l 3 1 cup butter Water or broth Spices sage salt pepper or whatever spices you prefer Poultry seasoning may be used Cook onion and celery in fat over low heat until onion is soft but not browned stirring stirring stirring stir stir- ring occasionally Meanwhile blend seasonings with bread fat Blend add water or cubes Add onion celery and broth gradually until mois- mois ened to the desired degree 4 Ur Urr r Mrs Michael Shirley Cannon Cannon Can Can- non Bountiful has been appointed appointed appointed ap ap- ap- ap pointed Davis County Women's Women's Wo WOe mens men's Civil Defense director to replace Mrs Merridy Ro- Ro Bountiful who re recently recently re re- resigned to take another another another an an- other position |