Show al green salad a day Is the safe winter way I 1 N by JOSEPHINE B director horne home economics dept cepl II ff 1 J adu Compa OW that it is difficult to N NOW obtain a variety of fresh fruits and vegetables we need more salads to balance the heavy winter diet many nutritionists urge that thai we eat a salad at least once cince preferably twice a day and clever housewives keep several bottles of prepared dressing on hand to make a delicious saw salad instantly available from even the most meagre materials te rials simply inix mix one ot of these snappy dr dressings with almost any combination of winter vegetables at hand and an appetizing salad is the immediate result raw cabbage combinations always are popular and either raw or cooked carrots are excellent excene nt when seasoned with the right dressing also when lettuce is not available deep cabbage I 1 leaves eaves or beds of chopped cabbage serve excellently for greens the recipes that follow will suggest many other pos possibilities sibil aties to yon try them and see sec if you dont find they are unusually good cole slaw with variations var chop 4 cups of cabbage very finely sprinkle with 1 tablespoon sugar 1 aca teaspoon spoon salt and a dash of pepper mix vi cup mayonnaise salad dressing with 2 tablespoons pure cider vinegar and pour over the cabbage add a chopped green pepper and a little onion juice M mix thoroughly and serve on crisp lettuce leaves this makes a delicious slaw and i Is is a good emergency salad variations L 1 use 34 cup chopped peanuts in place of green pepper 2 use 2 spoons chopped pickle in place of green pepper 3 use estial parts of grated carrots and chopped cabbage in this ihla salad instead of only cabbage to take the place of a meat 1 dish in in the menu a salad of de eggs provides a welcome change and is easy to prepare i with the salad materials available now here is 13 a good recipe for de egg salad devillet devilled De egg salad 4 hard bard cooked eggs caga in half lengthwise mash yolks se season with salt pepper butter prepared mt mustard and pure pore ci gocr der vinegar hi minced potted tied ham may be added if d desired esi refill the whites and serve two halves in a nest of crisp lelice or other greens with a dressing made of I 1 cup mayonnaise salad dressing and cup chiu chili sauce frozen cheese salad served with crisp crackers or whole wheat bread and butter sandwiches and a cup of steaming hot coffee is a genuine treat frozen cheese salad M a sit a n a small package of cream cheese ard and blend with 2 tablespoons of roquefort efort dort cheese season highly with salt pepper and 15 teaspoon onion n juice wee add add 3 a 2 cup p of french d dressing or mayonnaise sa salad alij a dressing and 1 ti cup stuffed spanish olives lives sa s1 sliced ed P pour r cupo into a covered mold or can and pack in a pan of ice and salt to freeze or arec freeze e in the pans of a mechanical refrigerator cut in c bes place in deep nesta of very crisp lettuce and serve with french dressing |