Show HOT WEATHER HAPPINESS one of our valued exchanges exchange gives four rules which it if followed will wipe tho the efroni from your brow and fan you while you sleep during the heit heat he it of july and august the wisdom of the ages crys tal zing izing in adages has brought down to us four priceless rules rulea for human conduct during midsummer keep your poles clean your head cool your bowles open and your conscience clean to which we would aid add d a fifth dont fret about the themore ter forgot forget it of course there are other summer which are also good for example summer cr is a fine time to let up on meat eating and to emphasize on salads almost anybody can have a little pitch of lettuce onions spinach wid acid the like from which frequent salads can be made inexpensive nourishing cooling and help you in the he observances ser vances 0 of that very important mandate mandale about the bowels fruits too to are useful parts of the summer sui niner dietary but you would do well to io be very cire ful that the fruits you eart are fully ripened here is a rule with regard to traits which it if observed served will save man many a doctors bill if in doubt sic slew A stewed fruit is almost alnita always digestible but a green fruit may ip be a terror in the tu tummy milly another suggestion su perhaps ai ingnor minor one molt fight siy shy of id iced water t r slowly sipped when joure not overheated and assuming of courso that the water i itself is pure iced water is i safe enough 0 bill i int nt tho the it is usually ti bially taken gulped ill ini lm moderately jodef abely when the bod bodily t temperature e is abnormally high it chills tile the system and stair ts loads of tro trouble drink abundantly of water in the hot spells teiei theres s little danger lan er of over drinking your innards need flushing f as much as your sewers but let the beverage lie he only i moderately cool A handful of I 1 oatmeal ont meal or the juice of a lemon leinon I 1 in a of cool water iva ter makes a fine potation when old sol is cutting high 0 jinks finally dont worry tt it is idleness and thinking thin kina kinz about the lie heat which mike the ill hentcy jle ite d term so trying dont overwork but dont loaf either at least not for long at a time ti apin being I 1 into interested eted e ted in congeni conzoni 1 work is one rf of the best aids th thre re is to forgetfulness of hont |