Show Do 0 You ou Eat EatTo EatTo To Much It has been fashionable for some time now to eat cat health health- full fully This trend started stalled on a small scale with the upper so to speak and has at last come to be important to all of oC us It would be hard rd to find rind a ayoung ayoung young oung homemaker in America toda today without some very sound ideas on the best ways to feed her famil family This is a tremendous step in inthe inthe inthe the right light direction Even high schools now have classes in nu nu- nu Doctors who have made long studies in this field tell us that all have just begun to scratch the surface Great things would be possible through diet Some believe that many diseases we now consider incurable could be cured through h. h proper roper d diet et V- V There is a great deal being written about organic organically a I 11 1 y grown fruits and vegetables bles and those grown with the help of commercial plant food The overpowering o opinion seems to tobe tobe tobe be that other factors being equal there is no practical dif diC ference However all doctors agree that much nutritional value can be bc lost through careless careless careless care care- less handling of oC fruits vegetables vegetables vege vege- tables and meats Eat fresh foods when you can The vitamins A and C content will be higher Fl Frozen ozen foods frozen properly are aie next The main thing you should look for foris foris foris is the added elements clements to make foods keep their color to preserve preserve pre pre- serve their freshness and to in general add to their salability r. r Cut down on your our salt con con- I Refined white sugar has no good cause at all in in n a healthy bad body These are just a vcr very few things you should know if iC you want to do the ver very best for your our famil family |