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Show ! J"l"i Bigelnw rallii atten- lion to thu iM iiuty of Oiu old who dio in tho ' 4. full poMw'Miou of their faciillieii ill tho j IIOW UIIC vipir of old iiiniihnod. Yet tho full poscit- ' Mfjy ainn of the faculties at old agi--yi'it, tho ' W I f attainment of nl.l ugu itself lie greatly 1 r010n with tho individual. c Tim individual hy regulation of diet and drink limy livo long. lVrhupn one of DilVS Kr,u',',,t deterrent to longevity in tho common practice of eating too much. Neur- IIy t. f. Lockwoud l.v everybody cutit overmuch, piirlicuhuly of incut. The eating nf too much incut cause ferments und timiH iii tho Imily that tiro injurious and remit in tho hrenk- 1 ing down of tho kidneys. Too much food liiys on f ut and too imuh fat ' . U a deterrent to good health. As to drinking, every hody should drink four pints nf water nt least daily. The water, however, must he soft und pure, as hard water curries i too much liino with it. : ' Hy careful dieting, careful drinking and letting intoxicating liipiors J Strictly uloiic, and with mono p'litlu exercise, one should livo to a ripe, I vigorous old ajjo. |