OCR Text |
Show Uphill Walk for Health. Thn best way to. gel oxygen Into the blood la to walk a mile uphill two or three times a dny, keeping the mouth ctosed and ext-indlug the noe-trlla. noe-trlla. This beats all otbnr methoda. During aurh a walk every drop ol blood In the body will maka tba circuit cir-cuit of the lungs and stream, red and pure, back to Ita appointed work of cleansing and repairing worn-out tissues. tis-sues. The uphill walk, aa a prophylactic prophy-lactic and curative measure In many cbionlo allmenta dependent upon a weak condition of the heart, lungs and blood vessela, would prove lavaJ-aable. lavaJ-aable. Medical llrh.f. |