Ogden Standard-Examiner | 1920-10-22 | Page 5 | Sister Mary

4 : : Sister Mary w 4 fCbpyright, 1920. x Si a. As the seasons change no should th diet. Cold days mean more coal In the furnace and more food for th: body. Little "kiddies Marling Into ., lp,l 1 need plenty of nourishing food. If' tho are perfectly "fit" paany a 1 id will be easily thrown of by a glass! of hot lemonade at bedtime. No child .-an he In perfect health Uttleea Its diet ! carefully planned and watched.' A balanced ration must be maintained. The men 111 for the entire day ahoald cr.nt.iln larger percent , of heat producing and milBCla building foods. Menu for I o.-iiormw. Breakfast Halve of grapefruit, fried much, sirup, soft boiled eggs, buttered toast, coffee. Luncheon - Cream of cdrn soup, stuffed 1 ree-i peppers, bran, bread and buit.-r. -nip doodlr. lea. Dinner Baked ham. marShmsllow I Bweet potatoes, fried :ptle.-. pimento salad, prune pudding, coffee. Mv 1 v I. tin , - A luncheon of soup, hrc-ad and butter, but-ter, d. ri ar.d , 1. t arnish. tin food elements necessary to keep 11 healthy child nourished and growing. Meat should never be. eaten offener than once a day but foods proportionally propor-tionally rich in protein should take ita place. SNIP DOODLE :t-t cup sugar. 1 effg. 1 tablespoon butter. '.'.-4 cup Water. 1 l-J cupa flour. '.' teaspoons haking powder 1-2 teaspoon vanilla. "tapes-Beat "tapes-Beat agg. add sugar Add butt'-, softened, but not melted P.-t well, Add water but do not s'tir until flour has been added Sift bakinp powder with flour Add to mixture. Turn into a buttered and floured cake pan. l'ui white grapes over Ihe lop Springle with sugar. Bake in a -low oven twenty-live minutes The grapes should he a thin-skinned variety A'sauce may be made and poured over tho pieces of cake when served. riMi:.'To sAi.Ai. 1 can pimentos - cups shredded cabbage. 1 cup diced celery. I -2 cup nuts 1 teaspoon minced onions mayonnaise. Drain pimentos. Mix cabbage, cel-erv cel-erv nuts and onion with salad dressing. dress-ing. Fill pimentos with mixture. Serve on b bed of shredded leaf lettuce. The bill of fare oiies high whether wheth-er presented l.v' the railway conductor or the waiter 'Talnl fair. - on