| OCR Text |
Show H : flE APPLE. H It is well to remember that H the apple contains a larger H percent of bosphorus than any H ptlier fruit or vegetable. This H bosphorus is admirable adapted H for renewing the essential ncrv- H ous matter of the brain. The H acids arc also of great value lor H the use by people, of sedentary 1 habits,y these acids serving to H eliminate from the body nox- M ions matters which, if retained, H would make this brain heavy and M dull, or bring about jaundice or H skin cttuptioui and other allied M troubles. Some such an cxperi- H encc must have led to the custom M of tiding apple sauce with roat M pork, aud similar dishes. The M malic acid of raw or cooked, H neutralize any excess of chalky Hj matter engendered by eating H too much. Apples arc quite efficient as a disenfoctaut for the system and have considerable valwe as an antidote marked for tobacco aud liquor, which is quite marked in all caics. Under all conditions aud in all cases, there is no fruit as beneficial or harmful as the apple, |
