Show I CHOO A-CHOO Obey This List of Rules and Avoid Colds I SURE URE Ive I've got a cold I al- al always always kJ ways have hare one at this time of year How lIow often orten have hare you jou OU said that or heard it said in November Pretty often Well the idea that one is bound C nr 1 I- I IF F AA IO w t T I r to get get- geta a cold in November is all wrong say medical authorities Here is a list of seven rules the doctors have ha drawn up careful ob observance ob- ob observance servance ance of ot which will enable anyone any any- anone anyone one to go through even eyen the worst weather without getting the flea Des Here lIere they are 1 l Take I-Take Take regular dally daily exercise Wall Valiz to and from work if it pos pea possible sible Spend as much time out of or doors as you iou ou can 2 Put 2 Put In regular hours of ot sleep and see that jou OU get plenty of ot it it 3 Keep 3 Keep your feet dry If It they get wet put put- on dry shoes and arid stockings at the first opportunity A hot foot bath when the feet have ha been wet or chilled will often otten ward off ort a cold 4 When 4 When colds are arc prevalent avoid crowded places as much as possible po 6 Do 5 Do not no get the direct breath from persons who have hare colds thy they th y should protect you by covering the mouth with a handkerchief when they cough or sneeze I r f A Ii y V k I tt-m tt 6 Wash 6 Wash your hands frequently avoid putting your fingers In your mouth or nose noe 7 7 Keep Keep the mouth nose and throat clean Gargle the throat with warm warns salt water especially after lter having been in a theater orether or orther other ether crowded public place Follow these rules say Y the doc doe doctors doctors tors toss and you can laugh at the weather |