Show Cister is s 's Kitchen LOSE LOE WEIGHT Three large larte unsweetened d RID st ed prunes 1 cup shredded cabbage S 3 ounces broiled co coil Od i i cup up Ved tomatoes 6 talks stalks celer cherry herry salad naiad 1 1 cinnamon apple I 1 Ismall small ilice mock angel anKel CR cake cuke ke 2 cups skimmed milk 2 diSh pieces glut glut- gluten gluten II en cm toast 2 Z gluten roll rolls Total calories calorie 93 Protein fat t tm te it Iron I tram gram cabbage Ii ll I good simply Imply dressed Ith lemon juleo ulce on An I like It Ilk Y IU INUI IDU IDI J IJU Tn Ti rive nyc largo large lar o white cherries I ta tablespoons cottage chosen chees 1 table table- sr roon o on breaded almonds lash dash nut nut- m mg salt and nd paprika 4 ounces Kemo e e cherries 11 1 cottar cottage cheese chee nut nut-i n nutmeg and salt sait lIt rill lill co of ot cherrIes I mixture and ond arrange In ft a or of lettuce Sprinkle with paprika ml 1 sere Ber Total Protein 61 i tat fat 93 carbohydrate lit Iron I gram GI G iv 1 I gramI Six largo large sweetened a stewed prunes 3 Battles l cup uncooked I treal 2 heaping tablespoons t Oon I cheese fondue 1 1 cup up shredded cab cab- cabI cabbage c b baS t 1 cup cream eream ot or pea poA soup 3 I ounces broiled cod steak v cup clip ste Id I'd tomatoes 6 stalks talks eeler celery I cherry sal d 1 cinnamon apple 1 s 1 I cream pie 1 I piece I angel cake 1 tal tablespoon whipped I 4 tablespoons tablespoon maple 4 taI tablespoons table cream 2 3 table table- table spoons 14 l creamed potatoes 3 2 toast tout touted toasted toasted ed crackers i 1 slices rye rys bread slices whole wheat wheal bread 3 table table- tablespoons spoons butter 1 pint bole liOle milk 1 tablespoon whipped cream threes dress dressing I I IngI ing hug calories ProteIn 0 fat tat 70 drate lion lion hon gram ram 1440 It If y ou find it difficult to drink milk use ulle u e It In cream sauces for for bles and In cream soups De Be BeI sure eure that you OU use at least one ono pint I of milk dally daily and nd more mou It possible lOt Cocoa Coco and hot or cold 01 1 egg not are aro goo coo iland mak make milk easto to drInK The rho cherrY salad for this diet Is l I made mad with nithi th cream In h the th cottage cheese and a rich whipped cream I dressing malka the th whole |