Show Ith Th FROST BITE During the pa pat past t rive five years treat a great change chang hi lits hlll taken place in inthe the mitter m of ot winter clothing and footwear The old o of bund ling ones one's self elt up until lou IOU ou could hardly nio moe e slowing down n circulation lation on account of stow low mo mose- mose e- e mOnt menta and Inactivity has lias Ia greatly changed of men and nome nomen omen now make mak it a 0 practice to wean low shoes ho s and comparatively light stocking during cold weather It ItIs Itis ItI Is exceptional for Tor anyone anyon to aut- aut auf fer tr fer toda today from bitten frost toes Tho rho feet foet are a long way from the central blood pumping station and are aro so o built that they thy ar are to more moro cold accordIng to their area ara than any oth other r part of th the body Frequent rl bathIng ot of the feet teet In cold water will bo be found of value as aa th the tho rubbing I III increase circulation The Th advisability of freeing tIne lower extremities from any tny undue presure In cold weather Is ad adno 0 This Thi alios allow A a t much freer blood circulation e and consequent consequent- ly consequently ly warmer feet teet Tight g tight hose hoe tl tight ht shoes or any bands band or fitting close articles ot of apparel should hould ba hI taboo In ex cx extremely ex- ex cold weather 1 cather If It you live 1110 in th the country or have o to be out In very cold inca ther nea-ther 00 that ther bo be careful that your finger ears eare nose noso or to toes s do not become white and numb Tho The time tim for tor forthe the tho sensible treatment of ot frost trost trost-alte trost bite Is Ii It happens Should Jack Frost Fro t pinch you avoid en- en entering en a warm room Seek a cool place and apply cold cloths cloth and cold water or snow now Rub gently until th the tho feeling In the frost bitten parts part normal If It th the tho I Ir is III r lr blis- blis ers in may mav v form o 0 e er tIne tho parts frozen In n such Auch a ca case a a 1 ph clan l-clan clan mutt must ho be called at one once as mortification mav may sot act ot In aSI |