Ogden Daily Standard | 1907-01-17 | Page 3 | Proper Breathing

proper nee N N according to a lecturer on health people that breathe through the mouth I 1 habitually habit unity neglecting neglect ilij th the nose ze the 11 proper en acl for tha tho air supply have short upper lips flat checks cheeks irregular I 1 and ind decayed teeth pigeon chests pointed chins und pointed or upturned noses a dreadful list of it dire penalties in truth fearful enough I 1 to convert us its all in a moment yet greatly exasperated exaggerated ot or course coure however a as ve we havo hare beard many times I 1 usually never lift heeding ding a as ive we taisa pj 4 by 11 I 1 it la Is decidedly deci deWy injurious to breathe through he the mouth moreover if ac wo we stop to consider a bit we shall bo be able to see for ourselves several common sense reasons that ought to make us q cupply our lung lun with air through th the noo nor no o taken in lit by way of the tile mouth boutil I 1 the air reaches the luns 3 by a i shorter route and without the beneficial warming and cleansing process so well afforded by bt the tile longer nasal passage in winter especially should we take care to breathe only through tho the nose no c thus lessening lessen inc greatly our chances of taking deep seated colds it Is merely a matter of habit and nna simply a question qu of trying after all