Ogden Evening Standard | 1912-09-16 | Page 11 | How to Become a Neurasthenic

How to Become a Nourasthonlc. Eat no breakfast Indulge In but ono meal dally, at any rate not more thau two. Ent no meat. Eat freak cereals, vegetables, nuts and fruit. Masticate ovory morsel 268 times 267 times won't do. Take a cold bath erery morning Be massaged dally. Read tho health ' magazines dally. Read all tho books I on how to gain self-control and on psychotherapy Concentrate tho mind upon the digestion and upon all articles arti-cles of diet Upon evory possible occasion oc-casion discuss your Imaginary troubles trou-bles with your friends and coerce your wife Into catering to overy dietetic wblm that you can formulate. Buy a I lot of apparatun for Indoor exerciso and roll a cannon ball around over selected portions of one'n anatomy. Critlo and Guide.