Show P A I 1 KEEPING WELL t K WATCH YOUR OU R WEIGHT i ot K C L VIEW r i 4 t dalor ot of 1 I tit 70 at more eliout their lian than men thil tills in Is true rue in seattle im and it Is I 1 fl bite ife to that it Is anally ally tree true else elsewhere whre 0 in NBc Nee caille the city maintain the slot A V went recent aport to the aty council lag that the located where women momen alone oe 0 ahm ali m were dearly four time as much as those aral available lable for men inen thil this 1 good zes but U Is 1 only i beginning weight IN 1 a valuable indcox of 0 onoe ones physical condition itan fernous firt show them fell es in 0 blosl o of t feht mel Flit on alie 11 II I 1 other oland mott mo tt bomell omena aad ink 1061 too L of middle age and over are ore too beav everyone should natch match till his well weight and let 10 rr he hl afi 1 gaining 11 or dolny hut simply knowing fiur feht wt ie is of no noalus alue to know thet aou ou are forty pounds a eight may increase jour our e but it wont mont decre ae loir 3 ot lne after ou knon that you are overweight the next thing Is lq to do tome thin thing about it incept except in those rare rate caseb where there li 13 some disease of the overweight meins just two thing things too fildi food too little work ork if 4 ia 1 1 coq 0 3 kaniut oan iut eat lem aa WW 1 l I 1 aora ls js the haro ard part of I 1 aie ie hresc prescription rpt apt on it easy to step on the cales settles ard say oh dear ihn ilia 20 patina 01 ol tight but chat hat ht tire yon ahir to do about ill it Is the cown a onest die dis pue of middle age it Is the beginning of many seri erini jui condition conditions in after life loss less starch ll leea less lugar sugar IMS fat tat more fruit more green vegetables more exercise the ne penny yon you drop in the slot lot will give on valuable information if it you IOU only uee use it after you get it brit if you io go on 11 ilij it I 1 as you have I 1 been lee n doing aan all th whit bread batter butter rand cand and rich dessert desserts that you takizo taets no regular our weight li Is 10 ing to stay the same or even increase fat Is not only an in added burden and a danger it it Is alio also ugly it Is literally true that nobody love loves a tat at nan min they may tew love the man la in SPIN of 0 1118 fat fats w aebi would nat him more mate if U he h get got ad of ma padding and ti extra irs it your wright to dorma aad ad joir body li to nt at you will bt b healthier hay jl lt hotter and more attro olvo clr tn to ethels 6 flows paper vaha |