Show improves flavor of frozen vegetables to improve the flavor of frozen vegetables WR tables and also retain their nutritive content this is how cooked at the th westinghouse home economics institute heat two tablespoons of fat in saucepan break the artill froan vegetables into medium sized pieces and drop them into the fat dont add water unless heal beat cannot be evenly controlled cover and couk cook over high heat until a full Is reached then reduce heat to a sim med and cook until just tender takes about ten minutes |