Show HOW TO LIVE C common 0 m mon sens enst comments on health happiness and longevity by GEORGE F BUTLER A M M D I 1 copyright MAI by press hcan H can BREATHING jiu ifo il ditl lor eithe you should learn to in elithe properly ilnay peo I 1 ill lo 10 0 hat li u t hozy 1 ii aings laii ii esli air Is n free alft gl ft lint 1111 ll it 1 I 1111 ilke of tile gifts if t in iv 11 lit in that we e anist do our limp barp of if work to ti hei ix lelit by b it no 0 o on oue w mould ado dmit to hn ii good B lire fire just ut v it 11 ol of bilious bellous limits hangs on oil it II lint hy li flit in lint lint Is exactly liitt ninny niini expect of theli him which fire in really idill only tile HIP civell 11 us i to lull keell tin tile tire of life burning bright blight und nikl clear within us till ahls ti ii k ol of iaz ani luinis hini is 1 I lui li lilt find like tiny athill dutli i inay ain in bo oNer coille in by elfort many ann pen bensons sons foi f of tire nip willi etli 11 ill I 1 at of if holding li ahe im arenth uli bouls iou ls ari tin nho lio lit fit i pitr pite of plenty ol of bitne slit sint rit out of floors bittell cold easily nil ellist st pol nul nad ino fire always e or i pst s tinder tile the nather N ather physically liln ll many other pi per p i mis int bi i cidio only with tin till upper put part of tile hilbigs tin nud allbough they nn may breathe regularly tit not draw in nil fit a broth breath it to till fill the jung jungs i hta alle pel linnit of 01 poor shallow Iveli thing ailts lilts been broken tit up tile th undergoes such ni nill keI improvement there licie Is such sue brightening of n the it and improve illet in appearance thit that the luxury jf if coela breathing Is not likely to ix be readily foregone loi pone doltl dap brel tilling Ilten illy deep 7 brell thing alid ail wit not what sonic under tid it to lia be the mere of tile bilich nilly he be done with the aings not filled to their full capa city briw action of tile the mind enters barsi larsi largely li into 1110 nil 1111 physical ex erele espe chally into inlo till nil forms of breathing holcli linao tile apolong of the lie nerve alfi nl fi in ili view fir first 4 fill 1111 your ienir mind with etli pleasant thoughts and then con en tinta your thought upon the breath drenthe aint think I 1 Il reathe aria I 1 I 1 until ill tin whole body bodi becomes a living thing mid and your our breath n atul life in short breathe bro ithe to the ali toes for it if such B R concept can call lie be held long enough tile actual breath ing of file Is increased tu to 11 great degree act fil reVOY upon the liver adell in ill turn affects tile stIna ell and ergang fins good digestion dige tion makes it i lit ili glow flow billstein billi tein tile t ne 1 3 i UK ille entire bellig belzig to gillitt ril litt of aall be li ath thare Is no boetter vily um of sti ini ing ill h tile lie elligs abnot lit heart tit frig ill alic lip petIt find gesti oll the blues bitle s flit snaking iti il ing you sou rejoyce that you sou are 10 alive ill tonii to po 90 mit into tile tie goolo alad 01 V city parks valiere you ou f till axt in vae i ellid linuan goad air ind and glnn cevelo de velo iii AV find liew m strength bogli lot of 10 1 11 lod ody work orl for li enIth insist in in having it it Is yours sours if you ou lut but nak 01 k for foi it its lionts lint tire in ill each tree tell li of sun 1 assid air each Illo tight of li ss ss nil and love lop let flit in touch fill tile ahins arld haws of the infinite intel Il gence and tilen tid moral fill aind ephs phs idil Is yours ouis abul ali one it if UK the best wilys to get in touch Is to tive n dalh binl mg ni wall nl and ahre 1 1010 in do goi I 1 s out of doors tinder tile sint ind find infinite arky sl among tin the trees tin feln here rc flit winds fire ping 11 SMI will 11 erect loin liv annd itil expand i conr oni che centt A find walk awny mn ns as it Is 14 you ton walk malk on oil thoe thee tho the e fredi norn ings wladi tin tile world Is enveloped 11 in a golden ol ld halo front froin out mit of which ilke angel voices froni from tile the inlet of hev honcik vett the winds nip aro sing ing their nf if voll all 11 mill he be lull full of iffe alf bild joy find imi lot c P UIN HOW 10 LIVI 1 1 cheerfulness A limn nil fill lilt in joy ji he fun fill out nf the little liine wi us it pamp le i ibid do not ii lie ile does not fiet 1 binl I binl and spoil poll lifes still shine today lit in till aliu fin tint that there I 1 lip ile if dite liu lie ile Is not lot 11 by small null villi fur for lie ile inos ino s dint ali it ill alio llio chief of if comfort ills iti ill amt to vex e jim find in ill fill under tinder urath lodi ot nl null ill allce great glint ono flies rarely mul to ti illy nf us find ne nev II 11 11 lust hit inn fling II if is the ilio little every dily Plea mires find nis that tire the most live t illy instead nf if living in ill ol 01 it god into IMI lorrow io do 11 ant t grumble lint but use lisa it tn tit alio full u louici s ii if happiness i that lint in alili 11 s demid 4 up 11 file if of it lil no have and not 0 t ic f aliat liat N L e hint lift ve not ii it h Imp pine Is 14 III Ill alo atle not found it amies fian within mil ill not filin if we 1111 will to kopp keep well dl fuld live lon loll find liu im 11 appy we open our iii in nils to the healing lellin lit f liati 11 lre find cease ci isu to des despise simple ill ilin n sit Mins res adapt ail apt our oui elves to edithl exi i find use the ol 01 r that roine file out wity MI ciolll mull pleasures king ill alic biot nt it our blessing nid il ns trying biln to look on oil the bright filp file of th ahillas illas find happ 1 iries ill sur ur pehu u ui i ll nrc thu lw orld Is like it 11 looking ziar aln s lauli nt fit it find it hiligh lik inick frown fion lit fit it 11 auld it frowns bilac illicit each of us its sins ruskin ns MC e travel ti id file way of life tins has tin tile to ti our working of 0 tin niini thui olds of nature into olle ar 11 g of I 1 rejoicing or 01 of withering iain quenching her glicr into at tearful with dravin silence lle of condee 1 ution or into it calm out of her bollt q alad a slinking of her dust iii us clothing Is 19 better understood than that there Is a connection Ile li lateen teen tween s and good digestion alint in find of food con ain be disposed of fill and perfectly digested tit nt one sitting of two or three hours by 1 it company of if cheerful ind find happy not to silly sav jolly join ind find merr v old filu ids this one filet Is worth inore than nil all else elge to how the lie of lie digestive powers on the state site of mind emerson sa ans ys tile the more of the cheerfulness ill ness or rood good temper lint Is spout spoilt the more ot f it reina inq cheerfulness Is helpful overy eri athly d ly find eat or ry minitte iiii it grawi upon it ilif If find is gitig it gives to the splint 1111 it fly ho be fore it difficulties amise no despair for they me fire with ith hope find the mind acquires tint linia ills ilis poi position tion lo ill improve tit tin lih load to success without alicer you injo enjoy perfect filly leal idil of 01 inoval lie the best tolle in tin till world bild Is 14 icil II Il Is till lin to the imily lod through tile tile till ity iti just to li be gift ta id till lails Is ih hie iby of file hil annn lillin in givart in ill tallness ili 1 t alie ll 11 I 1 po pattii pi to live HL in ill tile 1 to in du tile alie ninin ninni ont rich either lilt bork ork or m to lo dwell on tile lie clire cine and i of fire Is it to ourt court sor 1 io iw ill th despon despondency doncy hid gilld ulie tile mind tint that cali considers lder I 1 too 0 0 closely caisel cl isel tile the 0 alls V its of tile world bild coin conns 9 aln it ily to pir par fill anko of till of those avii learn to laiu li tin the non in ill ou cultivate flint put of your clr slature that hint 1 Is quick to sip see ill lie tlde nt lif to the ind elli that chils vu ou sh 1 ill 11 lip e e en I 1 ihlia 1 l to sand in ill of lifes liou blei ns tile the ing of tile the bird sheds blied anin Is li tar for a slik ick child till hi Ille dicine nil mid after nil jill no ive tire me lint grown up en and whether sick or 01 well wo no should antl ci d nor to lie lc cliv erful so 9 ellder apt up our anav inn not be arile 1101 and igini glicr that lint cheerfulness is 13 one of lie bet follies ili id the wol II luann HOW 10 1110 LIVE |