Show Egg Egg tober tober Is Bs The Name Of This onn Who Vho said this was October I According ot of poultry leaders of the state this is tober Egg-tober the month when everyone's attention at attention attention at- at should be called to the fact that eggs are one of our most valuable foods Most 1 housewives are arc aware of the fact that eggs arc are high in nutritional value offer versatility versatility versatility versa versa- in cooking are easy to prepare and are arc low low in cost But ggs are arc also recognized as ns one of natures nature's outstanding protective protective protective tive foods another important reason reason reason rea rea- son for making October r egg month according to Cecil Ru- Ru of Utah Poultry a and n d Farmers Cooperative who is chairman of the campaign This is the start of the cold season The time of the year when people people people peo peo- should eat more eggs to build up tip resistance to colds and other ailments that come conic with the colder weather Both u nutritionists and medical mf I n authorities recommend t that h n a t eggs be included on everyone's diet at least four or five times a week because eggs furnish all of the amino acids essential for building and maintaining body tissues es in good proportion to each other Eggs contain vitamin vi vitamin vitamin vi- vi tamin A the B vitamins thiamine thiamine thia- thia mine riboflavin and niacin thia-I thia and vitamin D. D Eggs also contain the minerals iron and phosphorus phosphorus phosphorus which are arc essential in all diets Eggs are arc of such high nu nutritive nutritive nutritive nu- nu value that they should be included in every normal daily diet They are usually included in reducing and in other other other oth oth- er special therapeutic diets Easily Easily Easily ily digested eggs are important food for all ages poultry officials officials point out These are arc just some of the reasons why Gov George D. D Clyde has designated October as tober Egg and why he urges all citizens of the state to participate participate par par- by eating more eggs o 0 |