| Show 21 1 II iVI MAKE AI IE 1 0 OWN RULES OWN RULES ULIS I FOR HE HEALTHY LIFE LIFT I livery Every Intelligent person pelson reaching maturity ought to know what ho lie needs In the way u-ay of ot food sleep sh work and DU Illa play jou says s 's Secretary of ot the Interior Wilbur In the Woman's Womans Home Horne Corn Com panion What I Is Rood for one person mn may Inns not lIot he good for the s second We Ve differ In holy hody ns as wo we do In hr mental It Is nonsense in III licHen e that we all nn can do dl the tile same thin thing In th the same way The man of f fifty ft in an office hasn't the physical endurance of or an nn athlete at al It school the woman nt at home has raised r. several se ehlt ehll dren ma may react differently to lh physical recreation from the woman at a desk desir Its a D wise thin thing to remember that moderation Is an nn e excellent principle to go by The human hody hotly can stand almost anything In moderation But what Is moderation for one mn may he Indulgence for Cor another Every cry g er one on- must find out for himself what his I hod body hody can cnn do and null govern hIs Ills halt habits ac Ie cordingly This doc doesn't nt mean pamperIng pamper pamper- lag Ing the till body Par Far from It It It meins ans that we e have hn discovered the truth that the hod body Is an tut excell excellent nt vehicle for fur happiness s and sen service ice if It we e treat Ii properly lyA ly A 1 time will come curie I hope when hen to complain of or Illness to lose time nt If work because of or Illness will be he n a Ills dis That day will come when 1 y ue ye have h buried the traditions of or the pus pas nor 1111 their lr devastating de effects when we ve have ha broken clear cleat of histories of j personal ill health of or poor nervous systems system of or bodies weakened b bj by df dis ease case In one way or another smother |
