Show quick and able lunches for school children 1 4 J L S SCHOOL nurses find that many children from excellent homes are arc undernourished investigation proves that they are arc too hurried to eat cat properly the problem of tile mother is how to make the most of the lunch hour for the children first she should choose those nourishing dishes that are easily prepared so that the meal will be on oil time the enss of a few minutes matters less than tile the impatience of the child which makes him unable to digest digesi food well second the meal should be bc served simply preferably in n one course and not many dishes so there will be little distraction or lost jost motion in abic achieving ving punctuality canned foods are the mothers best friend they are certain to be well done As aa the rough work vork has already been done more time can be put on making the dish palatable and attractively tr served an important point and the mother can greet the child and unhurried suggested vegetable dishes are stewed tomatoes seasoned with butter and served on toast or on buttered bread canned spinach canned beans canned sauerkraut these vegetables are arc excellent for children because of their vitamins and the iron in the green vegetables children like spinach if it is served in a variety of attractive ways almost any cookbook cook book lists several and tire person buying spinach already cleaned and cooked has surely time to chop cream and ar tange iange it prettily garnished earni shed or combine it with for cheese is a protein food and is unusually rich in lime and phosphorus ph ortis hence very verb good for lill clil dren tinned varieties can be kept on hand without waste spaghetti and rolon boston brown bread both come hi in cans can and mate make substantial lunches fresh milk hot chocolate malted milk arc ex p cellena drinks and canned aup alups can be kept on oil hand alli all I quickly prepared both for appetizers rs and tor nourishment |