Show I Health Department Department- 7 Edite J i by J John hn W. W Jacobs I Fresh air Is the best medicine says in one of his essays essays es- es In Infinite infinite in- in says Bays Fresh air Is patented by finite e sealed with a signet hot hotheads hotheads hotheads divine It cures cold feet teet heads pale faces feeble lungs and bad tempers It is a medicine that never never fails faUs Fako medicines are found In the city but get into the cold wintry air country or out in the It in for tor a long tramp and you have as prepared in the great perfection laboratory of Nature Soon Soon we shall h have he e the keen bracing air of winter If we ve know Its value we shall not shut It out of our homes or school houses Wo We shall get out into It as often orten as we shall the school room can We open windows often otten and flush out the foul toul air and flush In the fresh We shall find tind after acter a short run In the open I that wo we are keyed up to a greater that something r feeling of that fitness wonderfully Invigorating has been I taken into our bodies as wo we exercise exercise exer exer- cise and breathe deeply too the great majority of or Soon homes and scho school l houses unless something is done will be turned Into coddling machines in which victims for tor the the Flu we prepare preparo and other winter diseases Why can we not change some somo of these conditions conditions condi condi- It Is possible by proper ventilation ventilation ven ven- Uon and vigorous exercise In to the open open air to Increase and maintain our physiological resistance to d's ds sease s 's ease It Is possible to harden ourselves our selves against colds coughs and bud other respiratory diseases Remember Good food Good Goodwater Goodwater Goodwater water Good air and good exercise exercise exercise exer exer- cise will mean more health and happiness in home and school |