| Show give gives beauty beamut advice girls young ladles indies and misses rol sees wo it no use to alend your coin on rouge aud and powder to make yourself youre elt look beautiful it will rot improve your looks and it you upon wearing small tight shoes with aith high heels beets you can depend upon it that they will brine bring hard drawn lines in our face another monace menace to beauty Is to a tour four pound on your belfry thia this ie is all according to dr ida C nahm who makes a sleeping sweeping denunciation of these things it you want to retain your youthful beauty for ever and ever follow these dictate aye says the plenty of soap and warm vater yater lots ot of outdoor exercise especially walking and drink two quart of water every day ill insure health red cheeks and a slim youth ful fit figure doctor nahn nahm rc recommends commends the water cure and walks especially for ladles ladies with too much embonpoint she oa ita It 8 the tile vanest surest and quickest way to reduce |