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Show HEALTH AND BEAUTY HINTS For backacho and pain In Iho chest a belladonna and capsicum plaster Is tho best and can bo obtained at ail drug stores. To Increaso tho growth of tho eyebrows, eye-brows, rub puro ollvo on in regularly regular-ly each night If sweet oil bo applied to tho skin after a blow or bruise, It will' not turn black or bluo. Peroxldo and ammonia will bleach I superfluous hair, but will not destroy I the growth. I If you nro troubled by round shoulders hold up your chin and carry your head high and your shoulders can't bend and curve. mm If you aro too stout, cut down on your diet, get out of door oxercluo and you will assume normal lines I and reduco to normal weight. Avoid sweets, milk, cream, fat meats, and especially potatoes. Livo mainly on lettuce, spinach, cabbago, lean meat, young onions, celery, tomatoes, etc, Take salted toast Instead of eating bread and butter. If you ceaso to Blvo your body fat making foods you will ceaso creating fat colls. It is no trick to reduco if you practlco self denial. Hi BH |