OCR Text |
Show Lack of Exercise Systematic Exer-else. Exer-else. Many a giant has been ruined by lack of exorcise, whilo flvo minutes a day of systematic and sonslblo oxer-clso oxer-clso has turned Invalids Into envlablo condlt'on. Kcrjbo(Iy Is bcnofltod in all ages by special oxcrclses. Foolish excosses aro to bo kept away from such as running till you drop dead or lifting till you burst your heart, but tho majority of people neod to bo warned from tho otlier extrcmo, that of Idlcnoss for somo parts of tho body or general Inactivity No matter how hard our work, wo need dally motions for recreation. |