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Show ' blRATRMfeSllORTS Atnovienn TquJHrKJSSmi Evrnliiiy,-:CnvlosOHfrFof the Atlijpfo.- Ciuilion AgfiiiiBl Ullrti-Sti'onuiiitrtiioBs. Vnlno . of TJntionul OntiDour Exer-cfto Exer-cfto for Young niu Q.U1. iiv 'iininriNi; Ti-iufOKil iinniucK, ln lif't'iniVtamlXhtMrii," "Firtt til to the Yimnnlf- "Uflcr" " I To use heiiU Shtitr 7ftni,V?J7i lo lint," htCttu Tt.iU," ''ife 'i.nilRlit, lnei.l.yC!ni.ilnTi)'ilitiiic Ilerttck) Tlie giowing intctiHb jmlnjhlolt'n nud mil din. r aports Imih bnjnglit reitatn cviIh in its train. Ouq (Mjic must np-pment.uf np-pment.uf IhtNse iSrOxcixjJrB Nn inm who IniH hcslowcd- any study upon phyfltcar training faiul its leulls has nny doubt that itlitia been of in-caletilable in-caletilable ndvnulnge, tiiobt ot those who Imve piiictlced it, lohe tli3 leaa, when we hour of a iiteW'ove.i training train-ing which has eiulcilsin'' btenk down there art) iievdrdieUingjOTlie's to nrlse and wniloMin phyiiaEullure. The fault lies, howivor,iunWtrciiuouBues8 of tlie Indlvldutil, not ujUhg practico o .ithluties or in vlgoromjrouldoor oxer- lS0. JlMlif Aa a mil ion wo go atimrfg8 loo hard Wo liick a tonso of prqpoftioii. When wo atop a tiling wo tnjuV all at once Take, for inutnnee, thecaso ot the aver- ago college boj who luijmnado ji llgurp iu the athletics nt his class and Institution Institu-tion What does liumSSwucn he has graduated? How iloefflZTm set about conserving the streny;inTOI)as accumulated accumu-lated by his ir.linliig'i'rgK? Well, aiucw ha lea7plIego nt the lioElniiiiig of the auuir, ho mny poe-aihly poe-aihly keep up golf nndJMffjis mid rowing row-ing nud swimming iUmng the warm wortlher. The chnucmre agniuat his doing anything in them of syUeniiitlc training. If he goes fnu) "an olllco it is more than likely thunPdropa nearly everything iu tho wJ,jj'pt gymnasium practice or vigorous lymiliml oxeicla?. He npniida his day at a5ok,or it may bo hehtud a counter. 'MI the trained muicloe nro allowed Ki mow flabbv. The ovoMtimttlated ,Jilmit ahovva tlio loault of tho laoK of exjfrid?c. Tlie man begiiiB to break dowiMuul the doctors dinguoie )ia ouw ingminletoH) henit." Kveryno kuovva luMlHiiisoi tliih kind of tiling of elilWltrn D J(Ve been injured in-jured by UH 4uei.JKTM8lge, of boys who have hurU tli)ulvop by too fre-ipient fre-ipient indulgence lUSMlg oy of the swiiniuJiiR. uool, titJTOijiind women who have ovtrtfoue fBKnfBr tennis or bnsket ball or ueldfluek atliletiee. I In nearly every lUsyeo y trouble ,lt ui.i) ! traced to ii,e fame fiinci al lack of npprti-iatiuu id the ) cl nf, ilrUuJndVany kind. -Jl'licy nro l l-u' it is worth wlillo lotriUiinSr'' ifny Mottt cliauipioiiHliip. Hut In tho fur larger proportion of cases the playing or the riding is to be taken as a nmnna of physical development and Impiovemeut of health. And this object in dcfi-uted if one yields to the temptation lo excess. This temptation would not have lo be reckoned witll fo much if thu counsel of ihe tiniuer would be heeded. The physical director iu tho college or school or tho gyiumifdiim know a Lettci than to put pupils to hard woik nt once. He begins wdth them gently and makes I hem oxeicise in the gymnasium "fui form" befoio ho puts thuui on the track. He dlscouiuguB over" vigoioutt hegluniiigs, knowing that n rapt I lie-ginning lie-ginning means lost lime Inter on. Jl m the eager nimituur who does not under stand his own strength and weakuchs, who makes trouble fur himself hy going at work or piny witli an energy that is bound to exhaiiBt his powers at mi early stage of the proceedings. I spenk na though It wilt only the men who did thii sort of thing, but ne women know better. We recogpizo the fact thnt iu our enthusiasm Ilea lmth our strength and our weakness. Without With-out it we could never accomplish ull that falls to the lot of the woman who marries and has a homo and children to look nfler. Hut this wry enthusiasm lends ua to utidcr-pstimnto our powers and over-work our capabilities. We need to preach moderation to ouraolvof iputo ns much nn to our children. For n moment leave tho men to them-pelves them-pelves and look at the other ek'e of the family. See the gill who ia fo absorbed In her tenuis or golf championship or her blcyeln reoord or her canoeing that she ia iu danger of Injuring heuelf by undue attention to one thing Tho injury in-jury will not bo phyain.ll alone, but will nll'ect her mental attitude na well. She will grow one aided mid utiaymmetrical. I'lils a the girl who tdimild be ititro ducid to domestic matter. Ilui mother should do her possible to make In r daughter (eel that n woman's home training ia au Important us physical i nl turu. blie should strive to Intereat the girl in all that goes to make house keeping and homr-making impoitiiut. Tlie girl should have her Immoiib in the cheniiair) of food aa well in in cookiry, ihould know something of doincHii. sanitation san-itation na well as of washing divtiee. Once she Is Infected with entlnui.ii.iii in this direction dim will lie In iwi .il.lt to strike a balance between u.dyui m Liipo',' tloiiB uud out door apo'ls. While tho mother la dull g this, she, lOoutiuuud on page tlucej T - - ,-- i wm""" '.MODERATION IN SPORTS, (Continued (run pipe out ) ,r m " ! n II" - - - " lOo, must not ovetloon ilie chance ahe litt for lur own Hyiiiitit'tricut develoi.- liiuut. I( tlit; ulrl need to bo tillifht tlio importance if indoor purMiltJ, no "' vjf the lumber net lt to lilim what then Is STrVv?' , , for her in active pliytdeitl cxi-h-Im'. n"- . s Probably idic, Ih ImittiiiK to ntt i-urlta ' ', ' c;eiiciiitioii 4dclidid iu.t tw tin advati- luges of athletic portt, Juia leiii loo iimoh (jlioti to sfiiynn; tit home or k- hig.out only when business ca'lcd hei for n luu.ill run ii I of di tut'81 li or uncial jrt' ' dutk-?. Now ) her ehnncu .to learn $, , foiiu'tlihiB of llio Joy Iheiu lb in lliiuir PL ivlicn tlio ;.ilv is ill pood trim. if aim Y dot-mot fed ii U uolf or tennis, blie 1 tdioold, if possible, lido n wheel Or II eho doca not do t luil , flio should rnlll- - vatrt tliu liuliil of Inking long wnlks not "f ' . Iclmirt'ly hiiuIIp, hut bird, niplJ walks p"Ji tlmt Willi her home lirid. but in u glow ' Tliuvainu mli i f filth nnd practice uliotlld be followed by till' Hint) of tin liottsc with lij-t !") When bin rot. leave collcu or ichoolanddir.ps tli- ni'tlvo phvtdcul HiMiit!, Hip father pliou'O see to ll llnd Hie IhiI doe not iinuierfi " hluieelf lu buciuiH to tliu Injur of Id' health. Tiie paionl will tin weatinl fruin excrstdio devotion Ip tiiMiicq ll ho litis to uM liia buy in Icainiiu mod-rniilon. mod-rniilon. if tlif hitler ciinnn' nirril to luop up t ii' v!jniniiluni pnu'Hiu which h.tu broiipli t Idiii In'o numl I'ondiiioi , lie must Hi il ii niliHiiinio for I'. I It must join the local uolf or tennia club mill tula1 Ida pmt In tin) uintireit' V tnutchr-H. Or l.u iiniPt ride n wheel nnil Ills father iniiH en wltll itlm. mil only ' to nuikts Ida toclctv n 11100111- of prevent . dnj: llio boy from riJinc too fur and loo ''' Injur, but burau-o lie lilinmlf eeca tbo ' ' r, iiRi'i-'fl'v of uFiiinir out of linsiiu-MH huh ' 1 tliu frith nir nnil of keenloir Id-iiiopi'Ipp ' US Well IIH .4 lllllin III l.Oirl MO'llllg . rondit on. |
