Show VITAMIN 0 IN PEELS the next time lime you peel an orange save the skin for or it is 13 one ov of the most nutritious parts of the tha fruit citrus fruits are one of the best beat sources of vitamin C and the peels contain a great doal deal of that vitamin most people dislike the feelings re elings because they are bitter but they can be appetizing i if used in mar mal maladies malades ma lades sides or grated and added to sauces salads sandwich fillings and desserts says the college of home economics at cornell unive university ralty |