Show health column col um how warm wann la it it Is ih possible for or summer d discomfort to be duo due to the heat there are days dir and nights when almost everybody b 0 has il a hett to complain but so BO many other pilings can be contributing ing causes bluses that they are worthy ot of coll consideration alder atlon tako your food for or in instance food provides growth energy and heat heal in warm weather we need much loss less heat simple and e easily digested f foods with liberal dasiy proportions ot at fresh green vegetables and fruits form the basis of the best diot diet iced foods are not near ly IY its as cooling as me most st people sup pono poso A dish of soup for it lunch la Is likely to provide a cooler afternoon than several iced feed drinks the soup Is appetizing 1 7 and very easily digested while I 1 10 drinks are apt to b be high in sugar content conten tand and tend to freeze the digestive machinery macid nery almost out 0 at commission poor digestion promotes bad disposition which causes heat drink lots of water Pr perspiration Is lia natures tures method ot of cooling us off proper clothing la is of cone concern grit only to men I 1 the women already know chow to dress tor for comfort light in III weight well ventilated loose fitting gild and easily washed I 1 worry despondency and anxiety should be prevented as tar far as poo possible keeping busy at something 11 g 1 interesting n te goes a I 1 long ong way tei tomako due one forget the heat remember to eat cool dress cool live cool and think c ool cool |