| Show Its It's Harder to Lose Pounds Than I It Is to Gain More of Them Overweight Generally Generally Has ButOne But ButOne ButOne One Cause and That ThatIs Is Overeating The slim sUm the irritable the hungry woman takes on th the pro pro- proportion proportion portion of one of our minor menaces menaces men men- aces says Fannie Hurst in her amusing little book No Food With My Meals Miss Hurst is writing frankly from her OWl owe experience experience experience ex ex- in attempting successfully successful successful- ly Jy to to lose pounds She admits herself that although she undertook undertook under under- took her reduction program under the direction of the doctor she was not content with the comparatively comparatively comparatively com com- slow results and cut still further the low calorie diet which the physician gave her It is one of the mysteries of life that it is much harder to lose added pou pounds ds than it is to gain them The bathroom scales which are now so general a part of equipment enable us to keep a check on weight It is not so easy for those extra pounds pound which creep upon us unaware as it was once upon a time A few days of dieting in time will save sav the slender figure Remember however however how how- ever that in general the addition addition addi tion Df f a few extra pounds with the years is an asset They are usually needed to balance those lines which the years write Unless there is some glandular deficiency overweight has but one cause namely overeating The avoidance of more calories than are needed for use by the body i for its own processes and for the activity of our lives ma may usually be a simple matter if there areno are areno areno no between meal sweets and no overindulgence over in bread butter other fats and rich desserts with meals Not complete avoidance I It is only the second helpings that are usually responsible for undue weight gain Looking Locking out for that pound in time will actually save nine Just one word of warning however don dont don't t advertise your diet program Coffee Cortee Jelly S I tablespoons granulated gelatin latin 4 H cup cold Water wun a 3 SH cups cup hot hoi toffee U cup ugar ullar Soak gelatin in cold water ad KM add fresh hot coffee and the Sugar Stir until and pour in Ink molds to set w Mineral Minerai Oil Mayonnaise I li 4 teaspoon mustard milliard 1 I egg u yolk olk 1 teaspoon alt 1 I Cup miner Cayenne L Lemon luice twee H teaspoon sugar augar Vint Vinegar I Mix dry ingredients and add yolk of egg Mix well and add addE one half teaspoon vinegar Add Md Addi mineral oil gradually drop bj drop at first then more bil beating with egg beater beatel As tail mix mixture ture thickens thin with lemon lemo juice or vinegar and continue add dd ing oil When finished m tur should be very stiff Keep cov cot covered covered ered Bred in the ice box O Bell Bel Syndicate NU Service |
