Show a THE THE- t g KITCHEN CABINET 1 j I S. S till teal S Nw w i ti r t tK K Keep rp your rout fur face with turn hint lit Ill lit I ah gh a little tittle bill bit It I Gloomy shadow oft or will nit flit If You sou hev h v the lb th wit and soil Just JuM to laugh a little bit Cook Cock F SUGAR AN FOOD The value of solar ii nr pure and aDd sweets S such as BS honey lIr R and mire lire not Oil r i I youth 1 h hll tins lull a 0 situ IIII 1 I liar era craving crating I In for candy RUtI Ills 1 holy body cries out awl fur for energy mind and b hy by In the seems to lo know knew that lima candy or 01 other her sweets will Bill pru l U It ti Sugars Sugar's Is to 10 pru Ide the Ile I hI lame which II gives K the body heat and mul produces pro pro- dares duces th the energy t to perform labor I Fats lIls may DIn lie be likened to the coat coal lal lalIn In n II furnace sugars to lothe flame flaule that hut consumes It IL I Normally u sugar nr In III proper proper lions linos not only burns Itself up UI dully dally I but bUI hums horns the Ihl fill IiiI of tit the Ilie body as u uell well ell 1 The body stores sturt'S certain foods puts Ful are stored ston-d li lit lm rt rl t me lr sugar Is stored In to the form furm of ot gl cogen In the a and nil muscles there Is R always I II ors some sugar In III the blued blood Anet Aneta a meal the augur until the body budy elder either hel uses UbI'S It as us a 8 source surte of If en cn energy energy ergy or stores Ions It up 1111 for future need This Timis stored Ined glycogen is released when hn I needed In le order I that hn t the tile muscles have hore fuel to b do llo their work We learn then that hut Is a n vat cal substance In lu human tile IIII because It quickly furnishes action lint and energy UlI It II Is In a 8 form as It Is eaten n arid alit the digestive organs are put Ilu to little effort In lm bringing about the changes necessary for fur absorption lon This Is tie the reason Is chosen bosom In 10 the ease case of ut emergencies Soldiers on n lon long marches carry corry candy Men under violent at strain rain lu III his hili Gertrude Certrude In her Ion long Imag swimming s contest all oil these had bad candy for Immediate of l t body fuel fUll ant and the prevention of oft waste of ot the body tissues All 11 sugars I nip are compiled td Into Ints flu glucose case cose OS I In III the process of digestion before UI they can 1111 he ho tried hy by the limn hod body Honey ney In Its natural state lets consists largely of glucose That Is one of ULC best IlIst of f recommendation why honey should I be freely paten eaten Time The glucose u used roved lJ by hy hyI I sugar manufacturers Is a n perfectly I pure substance extracted from flom egi 1 able sources and one need 1 not four fear any Impurity i le active children In hr given H mi dully daily allowance of pure pare i after a n hut lint never r on one II It 1 so 0 the that t other necessary nry ury foods fonds are arc refused If paten eaten bf before e or e n II met ml Chicken Sandwiches I The Ideal mixture UIt for u II sandwich kh filling Is the cooked while white local HUM I ot of oti i the lime chicken Ill I'll limn lu nil I I II I II I well ell enough apple I elated The hol body h sugar It II Is 18 natural to In crate crute It 11 liven iven a R hour r will III brave the wrath nt ot the till hats hees In III order artie to tn get JIt honey hony I a n grinder then Inen to 10 N H paste In lm a u noli tolled lolled e d h hum II III C chopped h II r I e d in u 11 s 8 h rooms aile and u II huh huh- A American n cheese prepared thus Is s a I fine also Edgewater Beach Club Sandwich Spread i a u dice elite of lily l with butler and then with 1 Cuter Cover with sliced while white men meal I ot of press on two Iwo strips strip of bacon harlin H of lettuce II then Ihn another elite Halter Butter und and w with hh nale the 1111 up 1 slid press mi un nn on other oilier liner of the Mine e Ingredients Garnish with a 8 slice of cressand cress cressa cressand a and an olive Virginia Chicken Sandwich Ione and amid skin the of ot a II tutu chicken Turn the skinless st side l le down dawns I Iu In a 8 fr frying 1111 pun nin and ti In hunter butler I n IU turn rn II titer over It r. r IO a Thos 1111 I It I If i i k Hint awl In III II a entered covered pall in time the buck of cf the Ihl range rume fur lor Ian Irn H a slice of Virginia tumid ll and hint hilt buttered i I pinta on tin a II sure of n tired toast ti Top Ill the lit l 1 of rot I chicken and H n III II on till top cup ot of f Hie Ule clil 1111 ken Place Iline o II se st i i e ot mil eel cut In to hull hall I i 1 on filler either side dale ot of the Hie i slice elite and HIM pout pur ur over It R a rid rich rIll III IIII I I I sauce ue in to which nn on egg IJ yolk hits has hp beep hoeu I added Breast Brent ot of Chicken Sandwich Open Ollen I II Braun n II honed breast breist ot tit bath I II and In a pun prat j m well d Inc trio Ilace Ille Ile t nn U a R bum bill billI i I I lire ol rot It toast arul safer aI a 8 aI k fluor I I iii cream I end butter tar lor h with 1111 1 t l ot rot It 11 mi n o nl III which are ure plated two Iwo r liro nis I Chicken With thap wl one orif cupful ol tit tI Arlin un n the I on um i i after III well 1 with tie the white 1 hiral of tit ki ii That Ihu li-is li tit been ID L 1 ea red lu IU a 8 rill with 1111 Kin t hIp and brown 11 quickly under udder th I h. h broiler fin m Charles Lamb Sandwich Barbecued On to toasted ted white or whole II wheat bread spread butter and place thin slices of barbecued pm pork lOIk k loin Season oKOn with salt and lay hay III a slice ante of lit fried nipple p le on nn top tap In Iress on another slice and lIefl serve perve e In rounds Hot lot roast pork ran be hI used uell In the Ih same why way spreading apple sauce over oser It or a I p sike of ut If baked a apple pr I l t. t t tY |