Show FOOD AND TEETH 10 Oi- Oi The Record ng this week will publish n a series aeries of articles on Food and Teeth prepared b by Dr Preston I. I L. L Jones of this city Each Ench at article will be of much Interest to mothers especially those havin having care of children Each Earh article is self explanatory and we urge all to read them The read ers era will find much of f v value lue W Every day regardless of age one should choose his food carefully And think of f it tn In n terms of health and efficiency Tee Teeth h are built and nourished by the food we eat In babyhood breast feeding is b be best t it provides tooth building mat materials rl ls Necessary exercise for developing the jaws and face and throat muscles is obtained Gradually add arid other foods rich in calcium rh phosphorus and vitamins Four cups of milk plain in soups puddings or cream sauce on vegetables vegetables vege vege- tables Oran Oranges es apples prunes and other fruits uso aso uso vegetables especially fresh Rye whole wheat or graham bread and coarse cooked cereals These foods and six glasses of water should be in the daily dally diet of every every- one Eat a food that requires a lot of chewing dry chewing dry toast meat celery ap apples lu End the meal with a food that cleans the teeth and stimulates the flow of saliva Tomatoes oranges raw vegetables and fruits or salad is good Healthy Health teeth must be properly built and properly nourished Notice the first letter of the first word In every paragraph and see what the they spell |