Show S Too Much Dieting May t Curve a Girl Girls Spine Young girls who are dieting ft to foj tear fear fear v of getting fat fut are In clanger tanger of f con con- C cony n nI y b t I trading curvature cur of the spine opine or some pome other deformity Dr Ur Helen S. S Mitchell chief dietitian In charge of the tile experimental laboratories tu of ot the Battle Dattle Creek J sanitarium emphasizes emph lIus lIu's the Importance of teaching the PI peo peu people pie correct food values The question of young women restricting their diet d was p called aj e to to he her at attention pylon 1 I Girls yo y Ait ger r than twenty five reed red have bare little fear of becoming too fleshy she sold said What they need most Is III to select for themselves a 8 well well balanced diet lIet one that will give p I them the proper amount of protein 9 and minerals and that will furnish li h the fJ necessary I have ha no doubt that lIot the many cases of f spinal curvature curva cur ture and of other deformities of tire the skeleton ton In hi young girls are due to Insufficiency In sufficiency lIu of mineral l matter In the food Young girls sho should ld drink plenty plenty plen ty of milk and und eat an abundance of vegetables They can cnn easily select elect I foods roods that bulk largely but that have ha havelow low Jow calor calory content If it they show V a tendency tendency ten ten- dency to take on undesirable ln c weight wll ht Hut But in any en e event tl they cy need variety in lu Detroit N News wI y r |