Show fience got ik ekla ties blood building diet including lists hats of foods rich in iron an and d copper reabern axe are invited to JL L write lot a free bulletin containing a list of 0 foods rich antron in iron and a list of those richin rich in copp erAlso included are urn sam pie menus showing shoving how to plan a balanced diet containing generous gene roua am amounts rich in these blood building min arall send your request a postcard will doto do to C houston Goudiss Goud ls 6 east street now new york city ja ho em akers chart for or chocking checking nutritional balance LANNING a balanced diet P PLANNING will cease to bo be a it you send ond for the zou hart chart for or Chec checking kinq nutritional balance Dala noo offered azoo by C houston Goud gaudiss lArs it lists tho the foods and the standard amounts that should be included la tho the daily diet and includes skeleton ik eleton menus for or breakfast dinner and lunch or upper supper to guide you in selecting Bolec ting the proper foods in each classification A postcard la is sufficient eullice cent nt to b bring I 1 you this valuable aid to bonu planning just ask ak fr or the nutrition ch chart at address andross C houston hougton goudas Goud ls 6 east st now new york city III HOYS GIR S CA |