Show HOW TO BUY MEATS few housewives are intelligent buyers ot of meat although we spend one third ot of our food allowance for it it takes experience and study to learn wise meat buying and long as we have been at lt it we ve have failed tailed to give the ma matter ater proper thought wo can get the necessary information from bulletins and home economics books a and nd charts and we will find the butcher a help it we will show earnest interest learn all you can about one cut then tackle another order your cuts by paine iame it boxi you can and i it you can see it cut so much the better have the trimmings sent home with the meat you pay for them and can call use them in many ways the nourishment Is practically th the same in meats which are expensive or cheap tender or tough ot of beet beef mutton fish or fowl pork is low iri id nutrition tri tion the bellet belief that red meat is more and that white meat is more easily digested digest e d is false As a food is as good as another but tho wide range in flavor and price Is enough to make e u us s particular about the meat we buy A tender juicy jufa steak Is of tine fine th firm tex texture turg tile the connective tissue is tender and not tough and the lean Is well flecked with tat fat bertand Bee tand fand mutton ton are dark red but but veal and lamb arp are pink it if the animal is too young the meat will be flabby and watery the water will evaporate in cooking leaving it shrunken and dry meat should have a fresh flesh odor and should not have dark dry edges or spots diseased pork has haa yellowish spots through fl it ti it is economy to buy tile the cheaper cuts and by proper cooking make them delicious add the flavor th they ey lack and make them tender by dissolving with slow cooking the tough connective tissue it is the flecks of fat distributed through the lean leah which makes the fine flavored high priced meats lean meat which is cheaper cheape may be made almost as good by adding fat in cooking the amount of gristle and bone in a pound of meat Is a consideration it Is largely waste and the more there is of it the less m meat eat you are getting tor for your money sono one way to economize in buying meat is to purchase less of it A small mount amount Is valuable i fri n the diet boutwe but we et eat about twice as much ot of it as Is goodar go jod odor for y us FOR THE NE NEWS WS |