Show MAKING THE GRADE no less an authority than dr shirley W wynne health commissioner ot of new york city in his outline of requirements for school children says bays He keeping your youngsters in health la not an ardola aldous proposition but it requires ulrea a little care on your part ile he should have a tilling filling luncheon such as soup or salad sandwiches macaroni and choose cli eose or some other easily prepared jr dish and with whatever ho he eats ho he should always have a glass of milk when men he re turnes homo home from school in the afternoon he should have a bito such as a nand sandwich and a glass glaas of milk as well ILS as an apple or some other fruit P for or ills his evening meal he should be able to eat the samo alah es m is the rest of the family plus a guiss glass of milk ills his diet as well as ours should I 1 include n plenty ot of fresh vegetables par of tho the leafy variety such as cabbage lettuce kale and spinach tomatoes too are important it if this balanced balan cod diet plus the milk Is adhered to the child will stay in health providing the other cardinal rules of health are obeyed those these are at least eight houra houm of sleep in a well ventilated room plenty of exercise and recreation in the open air and sunshine and frequent bathing we expect top grades from our child childen rn they have right to expect carefully selected adequate producing and prote protective etive food for us |