Show THE KITCHEN CABINET I 1 IHK union life Is not made out of 0 money and friendship and talents and patronage patro nase and family influence and good g heal good naturel nature it la is made out of faith virtual knowledge know ladao temperance patience godliness and brotherly kindness wid und lovo MORE AD ABOUT OUT breakfasts lot us begin at tho the beginning and servo serve something different breakfast may bo be tile tho easiest iest of meals to prepare or ilia hardest depending oil tile the cook or those cooked fur for begin the meal with it a little fresh fruit lu in sou set boll atio family must bo be indeed hurd hard to suit stilt it if they may have fresh brook trout broiled br or bilked baked in ili creain or fried in butter until crisp and brown you may not caro care for stilt mackerel if you yon cnut cant get but it la Is a delectable dish when well cooked baked mackaroy Mac Mack karol drol if tho the fish Is salt sall souk soak it overnight find change tho the water to remove enough of the salt to wake anke it pala palatable tahle wipe dry place placa in a i baking dish skirt skin sido eldo down it if it lacks fat dot dol it with bits of butter find and add n very little boiling water cook until thoroughly heated through ali rough and well seasoned with the butter ten min ittes before serving cover with a cupful of thick cream and simmer until ready to servo servo piping hot with tho the cream poured over and around the fish heavy hearty foods are not good for inactive people or those inclined to put on weight when one feels fecla stupid with n headache henda clio nod and wholly good for nothing an hour after breakfast tho the diet needs needa to bo be looked into roost carefully the hurried outing eating of tho the morning meat meal with a rush to catch a car or n run to school Is never a wise way to start the day A few minutes earlier rising with a pleasant quiet unhurried meal starting thai family oft in a cheerful frame of mind will naturally mean it a more successful day no matter liow how trying tire ire circumstances we liddo no statistics to tell us of tile tho tragedies and chimos which have been fostered by food eaten hurriedly in a disordered household on a disagreeable day clay who can tell of the far reaching effects of a quiet happy cheerful breakfast table |