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Show I Miscetfaneons February 9, 2007 The Summit County Bee Page A12 believing in yourself and don't stop trying. • Discover what motivates your success. Sometimes it's helpful to share your goals with someone else. Some people are more successful when they track their progress in a ANSWER BY: LOU MUELLER If your resolve is to spend more week can be a victory that will fuel journal or diary. And we all like rewards, so celeFamily and Consumer Science Agent, time with your spouse, commit to a your resolve. USU Extension, San Juan County brate small milestones along the • Expect setbacks. Progress is weekly date night. Do more than way. Research shows that 51 percent of dream about success—make a com- never steady, even when you've Watch a television show with your done it right by making committhose who make resolutions will mitment. family, buy a new book, take a • Set reasonable goals. If you're ments and setting reasonable goals. abandon their resolve within six weekend drive, enjoy a sunset or do like countless others, your number So what if you have a week without months. something for someone else. Just If you've already jumped the one resolution is to lose weight, but weight loss, or can't save anything don't give up. when the budget gets tight? track, consider these tips to get your be realistic. Resolutions can improve health, Don't expect to lose 30 or 40 You may have deloured from your resolutions rolling again. strengthen relationships, reduce • Make a commitment. Pledge pounds in one month. You're likely destination, but it's not the end of debt, relieve stress, help you acquire to put forth whatever effort it takes to give up when you can't achieve the road, so don't give up on yournew skills and benefit others. self. to succeed. If your resolution is to that goal. And since 49 percent of the people Napoleon Hill, author of "Think Instead, establish an objective to save money, set up a savings polled reported success at sticking account and commit to a monthly lose one or two pounds a week. With and Grow Rich," said, "What the with their New Year's resolutions, deposit, or set up an automatic pay- 52 weeks in a year, your goal mind of man can conceive and you can too. becomes more achievable and each believe, it can achieve." Keep roll deduction at work. Ask A Specialist: New Years Resolutions Get Your Pet Fixed at a Super Discount* FEB 28 (Wed) COALVIUE V Summit Co. Animal Shelter ^ 1745 S. Hoytsville Rd. faccinations rpne whils . the Anlnrcl _ Malo cat $20 Female cat $3O Male dog (up to GO lbs) $ 4 5 Female dog (up to 6 0 lbs) $ 5 5 Cat family plan (mom «£ litter. $1OO fattens must be from one Lttcr & JPSS thon 5 mos.) PAXIL Women Taking i>«ixll» (Paroxctln) during pregnancy have an increased risk of giving birth to a child with heart defects. If you or a loved one took Paxllg during pregnancy and gave birth to a child with a heart defect, please call us now toll free at 1-SOO-THE-EAGLE for a free consultation. We practice law only in Arizona, but associate with lawyers throughout the U.S. tin*1 * " "' 336-5501 GOLDBERG & OSBORNE \ -80O-THE-EAGLE (1-8OO-843-3245) www. 18O0theeaflle.com Sponsored ami subsidized by Bost Frlontfs Animal Snclnty Car insurance with PERSONAL SERVICE. No extra charge. At M;ik- i.mu' you pel ;i competitive rate and an agent iiyoit get the cow rage that's right for>ou mil die IIIM.UI.HI13 yon deserve. Nobody lakes care of you like Stnit- l-.inn. < Ainl.ict ITH.'. I'll prove it Windermere (Patty Work 'YourLocal <Rea£<Estate Agent Choose an tyent who is passionate about your community. 435-640-0400 mytime pattyho rl e@*inderm e re. com www.pattyhorle.myw1ndermere.com TorlKonest, •Etfrkaland(ProfessionalService mm Bryan R Da/bell Ins Agcy Inc Bryan RDaybell. Agent 1960 Sidewinder Drive, Suite 105 Park City, UT 84060-7361 y 435-649-9161 Toll Free: 800-338-6262 LIKE A GOOD NEIGHBOR, STATE FARM IS THERE.* nKunince und Financial Services Si.ill'I mi t l-riui/jjiin^iiu kejj,v<»>0jnip3Tf • Slate Fam htarmity Compary mi'j?M n y i c l?Jc«.»T.aK)i-:in I d Number www.allwest.corm M West ? f f e r e n * ??? n i ! r L 2 8 ' 2 0 0 7 ^L w h / / !^ ?^?i e l / a s t -$ 3 9 - 9 5 o r h'9her Planarti 2 I H U T A H For pre-surgery Information, call toll-free 1-S66-PETS FIX orvisitwww.utahpets.org <> Steven M. Kern M.D. is pleased to announce the opening of his Dermatology practice in Heber City. Dr. Kern is board certified in adult and pediatric dermatology and dermatologic surgery. Most insurance plans are accepted. We are located in the Heber Valley Medical Center at 1473 South US Hwy 40, Suite E, phone (435) 6545444. We look forward to serving Heber Valley area. PETS© U_ T A H cwrGO lbs $1O csctra Urgent news for Women who took Subscribe To c Tfuz Summit County OMORE OMELESS ve% contract required. Prices subject to change, restrictions may apply. |