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Show -.1-' The Beaver Press - September 16,2010 - Page 4 5 Guidelines For Choosing Exterior Paint Colors [£l HI HI ED It:hi Protect Your Youngsters From Classroom Germs Make The Most Of Your Time, Your Family And Your Life, The Italian Way design. Take a look at your world, by Fabio Ywktni (NAPS)—Germs at school are the people around you, the places (NAPS)—While 87 percent of nothing to sneeze a t According to Choosing new exterior paint you go and find the beauty in Americans count *eating meals as the U.S. Centers for Disease Concolors is a decision that some them all. a family" among their most chertrol and Prevention, nearly 22 ished memories, more than half Simple is delicious—fresh million school days are lost each homeowners agonize over. But wish that they had more time to ingredients prepared simply year due to the common cold and H doesni have to be that way, gather around the table with have the biggest effect. flu. That may be why parents says Debbie Zimmer, color loved ones. Italians believe fresh ingrediworry as much about their chilexpert at the Paint Quality ents can elevate any meal, t-se dren bringing home germs as they As an accomplished chef and the ingredients of the season Institute. do bad grades. native Italian, I take pride in and prepare them simply to let drawing from my heritage for "By following a few simple According to a study conducted their true flavors shine. Take inspiration and ideas on how to by Kelton Research for Seventh guidelines, every homeowner lYu&h, ftavorsome food, prepare it live my life to the fullest and Generation, 82 percent of K-6 parfrom food or from a supplement. can create an attractive exterior with love and enjoy it with faments fret about germs in their chil* Build a strong foundation. make the most of my experiences color schema that will beautify ily and friends. No matter what, with my family and friends. Here dien's classrooms. Fortunately, Good food, good sleep and good the basis for any great meal is are some ways I manage to spend his or her home," she says. that may not have to happen. physical activity all help the top-quality, fresh ingredients. It's more time with my family that "Minimizing the number of disimmune system flourish. Here's what Zimmer advises only fitting to pair delicious you may care to consider: ease-causing germs that your chil- Reduce unnecessary You can enjoy a taste of the homeowners to key in on: y p Italian cuisine with Santa Enjoy a "p&saeggfnta," a rewarding Italian lifestyle in the dren are exposed to is easier than to hfl harmful germs 1. Architectural style of the you might think," eays Dr. Alan Margherita, the No. 1 imported gentle evening HtroU through U.S., one chef suggests. * leach children the key times wine in the U.S. for the pant 15 home. "Some styles of architecGreene, bcBt-solling author and to clean their hands in the class- the neighborhood. It can bo your opportunity to percent of Americans have family years. pediatrician. T h e key to success room, including after sneezing, ture look best In a particular Oiu-o a week, enjoy a speis knowing where the germs coughing or using the rest room, unwind frum your day, engage in recipes that have been handod color, while others welcome an reside in the classroom and at upon leaving "high-risk* places lively conversations and discover down from one generation to the cial men) with the family—and imaginative color choice. For home, and what to use to manage (recess, naptime, play stations) things you never knew about your next. Embrace these rituals and don't ru:ih. example, a Greek Revival home them." local area. 3tart new ones that wil! last for In iLftly, dinner is a big event and before eating. years. virtually demands a white exteriCooking is a n art—know that is rwor;: about being with Dr. Greene recommends using * Stress the importance of not the basic techniques, Learn "are vivendi," the art loved ODVC and the conversation or, wh8e Victorian homes, with disinfectants that kill germs natu- touching the eyes, nose or mouth. Italians trnid to savor every- of living and enjoying life— you share than it is about eating. • Demonstrate to your children aB their fretwork and ginger- rally to clean high-traffic areas Many families come together thing they eat and enjoy it with live your life with passion. such as desks, doorknobs and how to cover their mouths and bread, can be painted in a rain- remote controls. around the table for a convenient family .arid friends. Italian recipes You can find passion and hapnoses for every cough and sneeze. bow of colors," says Zimmer. and relaxing dinner at Carrabba's feature a wide range of techniques, piness all around. Happiness can Because the average child con• Sixty percent of teachers surLikewise, owners of histori- tracts 6.5 colds a year, Dr. Greene veyed request that parents donate from simply grilling, roasting or he as simple as an evening spsnt Italian Grill, where they enjoy cal homes or those that mimic suggests taking the following pre- disinfecting wipes to the class- poaching with extra-virgin olivo oil with family, adventures with affordable Signature Pasta Meale and garlic to more complicated friend.s, a beautiful day outside or starting at just $10. them may want to choose colors cautions to keep your children room. The ones from Seventh Keep learning. away from germs: Generation, considered the world's aauteing, filleting and creating even a great glass of wine and a from a traditional, historteaflyelaborate sauces. Perhaps that's bowl of pasta. Good food, good Optimize the immune system most trusted brand of authentic For more about living the Italaccurate color palette, while why 58 percent of Americans told a friends, good wine. ian lifestyle, including recipes, • Reap the benefits of probi- and environmentally responsible recent survey they would rather those who live in contemporary- otics Huch as those found in products for a healthy home, can B e a u t y is everywhere— restaurants and cooking tips, visit have a family member who makes show an appreciation for the www.carrabbas.com. style homes have more freedom yogurt. A recent study showed kill 99.99 percent of germs natugreat Italian meals than one who arts and music. Chef Fabio Viuiani is the cothat children who had enough pro- rally with the active ingredient in choosing a color scheme. makes amazing desaerta. An appreciation for the world owner and executive chef of biotics daily throughout the cold thymol, derived from the herb 2, The natural environment. and flu season had a significant thyme. Embrace old traditions and and all its wonders is an inher- Firenze Osteria in Studio City, The natural surroundings of a reduction in the number of illstart new traditions with your ently Italian way of thinking. Calif., and Cafe Firenze in VenLearn More family. Style transcends clothing and tura County, Calif. home can be a great source of nesses they contracted. For more germ-fighting tips encompasses art, literature, muEvery family has its own hisSurvey results courtesy of • Be sure your child is getting during school days, visit inspiration for color ideas, says sic, architecture, cuisine and Carrabba's Italian Grill. tory and traditions. In fact, 88 Zimmer, who maintains that a plenty of vitamin D from the sun, www.SeventhGeneration.com. home looks best when its color Nutrition For Active Families scheme. harmonizes with the environment. Keep Eating Nutritious Fruits And Vegetables Help Your Family Stay Connected And Nourished This School Year "Homes in a beach setting by Elizabeth Pivonfta, *No purchase necessary. (NAPS)—For many families, the look great in oceanic colors like President, Produce for Better Sweepstakes starts 7/22/2010 and busy pace of school routines makes blue, blue-green, coral and Health Foundation ends 10/15/2010. Open to legal it seem hard to stay connected and turquoise, while those in the (NAPS)—Fruits and vegetables residents of the 50 U.S. states and eat well—but it can be done. D.C.t 18 or older. Void where prodesert took very attractive when are important to a healthy diet. These simple and easy ideas can Eating a wide variety provides hibited. Subject to full rules; rules make it easier to stay connected painted in the natural palette of needed vitamins, minerals, fiber and prize details available at and well nourished throughout the that landscape - dusty gold, and other nutrients. They may www.Ne8tleFarniiy.com/back-toschool year. terra cotta, muted red, and help reduce the risk of obesity and school. Bake some love. Sharing many diseases, including heart ottve," she says. fresh-baked cookies and milk at I disease, high blood JUICY JUICE SNACK after-3chool snack time is a terrific If your home is located in a {pressure, diabetes SQUARES way to catch up on your children's tree-dotted landscape, think in i and some cancers. busy day. And packing homemade (Makes 9 servings) This chicken dish can be a dell* terms of your local earthy hues Fresh produce clous way to add a tasty sorvlng cookies in a Iunchbox, along with a Kids will love this jiagly treat. paint colors in the green and I should be washed as of vegetables to your maal 5 cups any flavor NESTLE* small note, can show your love and Visit JulcyJulce.com for more , the first step of brown females are especially JUICY JUICE* All Natural help you stay connected even while delicious recipes made with preparation. Some 1 large carrot, cut into thin 100% Juice, divided appropriate. the kids are away. Find a fun selec- 100%juico. fruits and vegetables 4 envelopes (7 grams each) strips tion of kid-friendly recipes using 3. TixefT colors on the can also be peeled. unfJavored gelatin 3 garlic cloves, minced brands). Pack 100% juice boxes NESTLG* TOLL HOUSE? Refrigerated frvonka home. Ah6iR3r ffipdftaffl'con' Fruits and vegeta- 26 cherry tomatoes, halved VA cups sliced strawberries Cookie Dough at www.VeryBest (without added sugars) in their sideration involves the "fixed* bles are so important to. good % cup chicken broth and/or sliced bananas* lunchboxes, make juice smoothies Baking.com/kidrt. 8 large fresh basil leaves, cetera that are already present health that just about everyone VA cups additional sliced or prepare Juicy Juice Snack Make dinnertime family benefit from eating MORE of sliced fresh fruit (optional) time. Studies show that kids who Squares^—a jiggly treat made with on a home. Brick and stone can them. You don't have to stop eating 2 cups whipped cream fresh fruit and JUICY JUICE* 100% have regular family dinners have colors, as do roofing shin- nutritious produce just because of Sprinkle chicken with salt, (optional) fruit juice. This back-to-school together tend to get better grades gles. It's Important to select a pesticide concerns. Pesticides are pepper and half of thyme. snack is something the family can and have a more positive selfpaint scheme that is compatible extensively reviewed before being Heat oil in large skillet over image. Make dinnertime some- make together, plus it's a tasty POUR 1 cup Juicy Juice with these existing architectural approved for use. This nation's medium-high beat Add chick- thing the entire family look* for- way to help kida get the whole- into large bowl; sprinkle with food supply is among the safest in en; cook 3 minutes per side, gelatin- Pous* remaining 4 ward to with fun ideas Sike some* vitamin C they need. the world. then transfer to plate. Add "Conversation Starter Placements" cups Juicy Juice into medium Save ois back-to-school. 4. Color compatibflfty with One group came up with a so- zucchini, leek, celery, carrot, or a weekly "Mac and Cheese Bar." According to the National Retail saucepan; bring just to a boil neighboring homes. "The Meal called "Dirty Dozen" list of fruits garlic and remaining thyme, to These and more great family meal- Federation, the average Americau over medium-high heat. Pour exterior color scheme enhances and vegetables and says people skillet. Cook 5 minutes, then time ideas and activities can be family will spend over $600 on into bowl with gelatin; stir back-to-school purchases this until gelatin is completely both the appearance of a home should avoid eating these vari- add tomatoes, return chicken found at www.LetaFixDinner.com. to skillet, pour in broth and eties or only consume those grown year. Enter Nestle's "Happy New dissolved. Energize with smart and the look of the entire neigh- organically. However, the amounts bring to boil. Cover, reduce POUR into 8-inch-squai'e School Year" Sweepstakes at choices. Nutritious snacks help borhood," says Zimmer. When of pesticides detected fall within heat to medium and simmer 7 www.NestleFaniily.corn/hack-to- baking dish. Gently stir in XX fuel busy school day*. Send kids setoeting a cotor scheme, she mandated limits and are therefore minutes or until chicken is off with energy-rich anacks like schooi for an opportunity to win cups sliced fruit; cool. Refrigsuggests thai homeowners walk perfectly safe to be eaten, even cooked through. Transfer granola or trail mix. Jazz it up the grand prize of $5,000 to spend erate for 2-3 hours or until »et* peeling the fruits or chicken to platter. Add basil to with fun, better-for-you treat on back-to-school essentials for Cut into cubes to serve. Top down their street and take notes without skillet and boil 5 minutes or vegetables. family, plus a $2,000 Nestle" each serving with additional on the colors used on nearby sauce thickens slightly. ingredients like dark chocolate your 7b help you add a tasty serving until fruit and whipped cream. literacy grant for-your school*. NESTL£*RAISINETS° or NESTLE* sauce over chicken. homes. 1 of vegetables to your meals, here's Spoon For more inspiration and ideas Cherry RAISINETS* , with real fruit, "When the inventory is com- a recipe for Chicken with Herbed Serves: 4 *NOTE: l'/i cups frozen, antioxidants and 30 percent less on nourishing healthy, happy famVegetable Sauce. Nutrition Information per serv- fat than the leading chocolate ilies during the school year, visit thawed berries or fruit may be ptote, visit your local paint store ing; calories: 262, total fat; 10.6 g, brands (Sg of fat vs. 11.4g fat in www.NestIeFamily.com/back-to- used in place of strawberries and try to find color cards that Chicken With saturated fat: 1.9 g, percent calo- 45g of the leading chocolate school. and/or bananas. Herbed Vegetable Sauce ries from fat: 36, percent calories match what youVe seen on your from saturated fat: 7, protein: 30 neighbors* homes. Line them g, carbohydtxttes: 12 g, cholesterol: 4 boneless, skinless chicken up In the order of the homes on 73 g, dietary fiber: 4 g, sodium: breast halves your street, leaving a gap for 411 mg Ktop.salt your home. Then see how dif% top. pepper Learn More ferent paint cotors would took on 2 Tbsp. chopped fresh (NAPS)— Fortune 500 compaSeveral healthful, eaay-to-preAtlantic Hotel, which was named thyme, divided nies are looking for 5,000 at-home pare recipes can be found online your home In relation to your one of the Top 50 Resorts in the 2 Tbffp. olive oil workers. According to Arise Virat www.FruitsAndVeggiesMore U.S. and Canada and overlooks 23 neighbors,* says Zimmer. 3 small zucchini, cut into Matters.org. There's even a sec- tual Solutions, many of these miles of pristine, aun-splashcd 5. Color restrictions. Before thin strips tion of recipes that can be made in positions are in customer service. beaches. For more information, purchasing the paint, make sure 30 minutes or less. You'll also find 1 small leek, cut into thin Tb learn more, visit http://Arise. visit www.atlantichoteJfi.coKi or the color scheme youVe selecttips that make adding fruits and strips call 877-567-8020. com/homeshore. vegetables to your family's meals * * A 6 ribs celery, cut into thin od ctoesfti run afoul of any local • * * and snacks easier. strips Minnesota-based company BarBlue Line's PowerCost Monicolor restrictions, advises rier Technology Corporation tor can wirelessly upload your ZJmmer "Designers of town(www.intlbarrier.com) has made it home's real-time- energy use into U house communities and condoeasier to enforce the requirement* your Microsoft Hohm profile u> NOW UJHAT WAS iHG minium complexes have long for fire-rated structural panels give you instant access to AtOfcess OP TH6 B when building codes demand it. "FFANY Shoes on Sale." This detailed information. The mnni* recognized the Importance of year, more than 100,000 shoes tor is easy to install and easy to The company's structural wood house-to-house cotor compati1 from over 100 brands will be sold use. Learn more at www. (\ panels produced with Pyrotite * b l y * and many of them have for half the manufacturer's sug- microsoft-hohm.coin. technology use a nontoxic, nonstrict rules concerning the colors gested retail price, raising money coinbuetible coating with an extra•** for breast cancer research. For you can paint your home," she ordinary capability; It releases details, visit www.QVC.com The Hershey Harrisburg area water in the heat of fire. says. beginning October 1. is located within Pennsylvania's • •* Dutch Country. Roads Region, the * * • Whatever color scheme you The practice of numbering houses began In Pont Notre-Dam© In Experts say that by installing most visited destination within AZO ITCH RELIEF Maximum uitirrtatofy decide upon, Zimmer Paris, France In 1643. a geothermal heating and cooling the Commonwealth, offering three Strength Wipes let you relieve, says that ifs important to use system in a home, a homeowner truly original American experican lower his or her carbon foot- itch anywhere on the body aivd ences—the chocolate of Hershey, top quality 100% acrylic latex •*• print. Tb learn more, visit the web- they can be flushed down the the Amish communities of Lanpaint when doing exterior paint- As a man grows older it is harder and harder to frighten him. site at www.waterfurnace.com or toilet after use. For more informa- caster, and the national Civil War ing. —Jean Paul Richter call (800) GEO-SAVE. tion, visit www.azoproducts.com. battlefields of Gettysburg. Visit Top quality 100% acrylic *•* HeraheyHarrigburg.org or call paints are extremely durable Dolby has leveraged its audio Lessen your stress when you (877)727-8573expertise in movie and home the- travel: Map out your route in and resist fading, so they'll faithaters to shape the way sound is advance with software such us * «* fuiy retain your carefully chosen delivered for games, connected Microsoft Streets & Trips. You can If your child wears winter suede color scheme for years to None are so old as those who have outlived enthusiasm. plot your course, determine travel boots, consider protecting that —Henry David Thoreau come," she says. devices, mobile phones and PCs. time, estimate expenses and get a investment to get them ready for ••• For more information, visit list of restaurants, gas stations the upcoming cold weather. Prodand points of interest. Learn more ucts such as Sutde & Nubuck Prowww.Dolby.com. For more advice on home at www.microsoft.com/streets/ tocttir from KIWI create an invisi• • • painting, visit the Paint Quality *w* travel. ble shield designed to weather the The Fashion Footwear AssociaInstitute website at l b me, old age is 15 years older than I am. *• • sturni and protect against water tion of New York (FPANY) and If you are planning a trip to and stains. Visit www.kiwicarp.ixnn www.palntquality.com. QVC are joining forces for the —Bernard M. Baruch Fort Lauderdale, check out The for more inicmriatiop. 17th Annual QVC Presents |