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Show 11.16.2009 news JAY ARCANSALIN/ UVU Review Zumba classes offered at UVU will be Tuesday- Thursdays at 1 p.m. and Fridays at 5:30 p.m. in spring semester. Let the music ^ DESIRAE PASKINS "^ News writer JAYARCANSAUN/UVU Review Zumba, a Latin-inspired workout, is one of the fastest growing fitness classes in the world. The class combines international Latin music and dance moves to create an active, high-powered aerobic class. It's a way to workout your entire body and do cardio without having to force yourself to run or lift weights. Zumba Fitness, a global company developed by Alberto "Beto" Perez, describes this work out as an "Exercise in Disguise." Latin music along with "It's such a good time popular pop and hip-hop that people don't even realmusic incorporated in the ize they are working out," class is what sets Zumba said instrucaside from other tor Teresa ^^^^m^ ^ ^ ^ fitness classes. Avua'a. "You can just "It's such a let everything If you good time that go and let the are a college people don't music take over student trying even realize your body," said to avoid the they are workAvua'a. freshman 15 or the stress ing out." Perez created of school, Zumba through Zumba is the Teresa Avua'a his passion for key. Many ^_^_ ^____ Latin music. He ^ ^ ^ ^ ™ felt it would add say it's a way ^^—* a touch of fun to to relieve group fitness classes. Perez stress and lose weight. introduced Zumba to the The dynamic cultural over states from 2000-2001, and after much struggle, was accepted by two business operators for his style and charisma. Together they developed Zumba Fitness with over 10,000 instructors in over 30 countries. Zumba classes are offered at many fitness centers including Gold's Gym and 24 Hour Fitness in Orem and Provo. UVU will be offering a Zumba class spring semester TuesdayThursday at I p.m. and Fridays at 5:30 p.m. the coolest institution on campus is hiring Create. Express. Positions Available: photographers designers L - distributors copy editors writers Inform. |