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Show GET PLENTY OF SLEEP. Many a joiing poison has hcaid tho story that Napoleon or somo other famous man consumed but Unco or four hours In sleep during the twenty-four, nnd many young persons lmo wondered what was tho mutter with them when they tried to iln likewise, says the Mystic Worker. Well, these aro storlos. Huio are tho facts: Acconllng to llortlllon, tho Kreat French anthropologist who founded tho ltertlllon system of measurements, meas-urements, the human skcloton Is fixed fix-ed at age twenty, nnd novcr changes naturally after that time. During tho first twenty jenrs nnd never nttor. tho skeleton gets Its growth. Next scientists scien-tists tcdl us that tho food wo eat la digested di-gested and transformed Into new tissuebone, tis-suebone, blood, none, muscle nnd brain whllo wo aro sleeping Uick of sloop cortnlnly letards tho process of transforming rood Into tissue; nnd lack of sleep beforo ago twenty tho only potlod In which bono tlssuo may grow stunts tho giowth nnd innke.s a runty victim. Young man nnd young lndy, got plenty of sleep about eight hours out of twenty-four. If you form tho habit hab-it of retiring nt about two In the morning nnd arising four hours Inter, night nftcr night for mnny moons cnltnly eontemplnto your finish as n runt. |